Shaolin Martial Arts Academy

03/03/2017

world tai chi day

On Saturday, April the 26th at 10:00 am in local time zones, the world will gather to celebrate the benefits of practicing Tai Chi and Qigong. The event is held each year on the last Saturday of the month of April. It begins in New Zealand, starting at 10:00am in that Time Zone. The celebrations, […...

07/19/2016

Feel the Force Friday.

Shaolin Martial Arts Academy Elder Master and eighth degree black belt Tim Nance, second from right, leads instructions Friday evening to a host of young Jedis during Jedi training prior to the showing of ‘Star Wars: The Force Awakens’ at the opening night of Moonlight Movie Nights at Bluegrass Comm...

04/06/2016

This video article will show you three push ups to help you build explosive power.

04/01/2016

03/04/2016

Take the time to stretch after your workout and your flexibility will grow by leaps and bounds.

02/11/2016

Be like the monkey: lively, flexible, quick-witted and versatile.

12/20/2015

We never fail if we always try.

09/27/2015

As a young man, martial arts Grandmaster Sin Kwang Thé said he could break eight to 10 concrete blocks piled atop one another with one swoop of his hand.

09/16/2015

A great night of testing

09/08/2015

The early crew getting their pre-test on.

09/08/2015

Grand Master Sin Kwang Thé will be at our Wi******er school for belt rank testing on Sept. 15th starting at 6:00.