Rhoswyn Wellness

Rhoswyn Wellness Wilton's premiere hot yoga studio. All Wellness. All Welcome.
2 weeks $60 unlimited yoga.

Join Melissa this Friday at 4p for Vin-to-Yin. This 75 minute warm flow starts with guided breath-to-movement flow to wo...
06/09/2026

Join Melissa this Friday at 4p for Vin-to-Yin. This 75 minute warm flow starts with guided breath-to-movement flow to work out the shake out the blocked energy from the week and melts into deeply relaxing yin and rest.
This is your call to move intentionally into the weekend, create a ritual of rest after working hard all week, you deserve it.

Sign up www.rhoswynwellness.com/class-schedule

We are so happy to have two incredible guides are join our family this week.Meet Melissa. β˜€οΈWith over 27 years of practi...
06/09/2026

We are so happy to have two incredible guides are join our family this week.

Meet Melissa. β˜€οΈ
With over 27 years of practice, a deep foundation in power yoga and trauma-informed yoga, Melissa brings a brightness that lights up every room she walks into. She brings depth, warmth and a joyful energy that is completely infectious and she's launching something we've been so excited to share with you. Starting this Friday at 4pm, Melissa leads Vin-to-Yin: flow into deep stretch, movement into stillness, the most beautiful way to end your week.

Meet Brianna. 🌿
If you've ever walked into a room and immediately felt your shoulders drop, you'll understand what we mean when we say Brianna's energy is something special. Wholly devoted to gentle and restorative practice, she holds space in a way that makes you feel genuinely supported from the moment class begins. Brianna takes over our Thursday night Restorative class at 7pm this week and if your body has been asking you to slow down, she is exactly who you need.

Two new guides. Two new reasons to get on your mat. 🌿
We are so proud of the team growing around this community and so grateful that Brianna and Melissa chose Rhoswyn to share their gifts.
Come meet them. We think you're going to love them as much as we do.
Thursday 7pm Β· Restorative with Brianna
Friday 4pm Β· Vin-to-Yin with Melissa

06/08/2026

We are still not over it!
Saturday, our doors were open and you showed up, mats filled, hearts open, energy that honestly took our breath away. Every class, every conversation, every moment of joy in that room reminded us why we built this place.
To everyone who came through, whether you stayed for class, popped in for the ribbon cutting, grabbed a refreshment and a chat, or simply showed up to be part of it, thank you. You are the reason Rhoswyn exists.
What a way to begin summer. 🌿
We're carrying this energy straight into June and we have something to celebrate with you this week, stay tuned.

This weekend was one of those special moments that reminds you why you do what you do. Our sweet space was filled to the...
06/08/2026

This weekend was one of those special moments that reminds you why you do what you do.
Our sweet space was filled to the brim (literal overflow classes needed) with members and newbies alike. People didn’t just drop in and leave, they spent time together. And it was effortless.
All ages, all abilities, we all just want to be seen, respected and welcomed and that’s why we built Rhoswyn 1 year ago.

πŸ™πŸΌ our amazing guides, you build this space and your dedication to your craft is outstanding - Anna N thank you so much for teaching outstanding classes

πŸ™πŸΌ .photographers David!! Your support since day 1 has blown us away. Your energy is so special and we are so grateful to know you and Debbie and to be able to count you as our friends. Your work πŸ“Έ speaks for itself, a thousand thank yous for the amazing shots.

πŸ™πŸΌ .margit thank you for the magnificent bouquets and more importantly for you. I am very lucky to have such wonderful soulful friends

πŸ™πŸΌ Liz S thank you for holding us so dearly. It’s impossible to imagine our studio without you in it. I am beyond grateful for the sweetness you each bring to this space and to me.

πŸ™πŸΌ dear friend, #1 supporter, first sale, confidant, business advisor, mahjong teacher, I don’t know what I’d do without you. I am so happy that you have found a practice you love and selfishly it means I get to see more of you πŸ₯°

πŸ™πŸΌ thank you Camille for coming out on such a hot day and for all your support in our first year

And to every single student who has stepped through our doors, you are what makes us. Growing a business is a lot like your first child. You do a lot wrong, you put your whole heart into it, you cry and laugh and doubt yourself and you rely on the compassion and understanding of your community. Rhoswyn took her first steps this year, she will go from strength to strength and your support, your word of mouth, your feedback and your heart is what keeps us going. I appreciate each and every one of you and I hope you feel appreciated in this space you can call home

πŸ’œπŸ’šπŸ€πŸ’œ

06/08/2026

After a weekend like that, we wanted to keep the love going.
Our Open House showed us something we already suspected, when people walk through that door, something shifts. The energy in those classes, the faces leaving with a little more light in them, the community that filled every corner of this studio. It was glorious.
And we want more of that for you all summer long.
So here it is. Our Summer Special, officially launched for June.
2 months of unlimited classes. $300. No contract.
And this week only 10% off (with code: 2026_10. That's just $270 for your whole summer.
No pressure. No commitment. Just your practice, your pace, your summer, at our lowest price of the year.
This offer runs until end of Sunday. After that, it's back to full price.
If you've been thinking about it, this is your moment. 🌞
β†’ Link in bio to claim yours.

06/05/2026

Join us tomorrow for our open house :
πŸ’œ free classes all day
πŸ’œ evening sound bath
πŸ’œ member appreciation gifts
πŸ’œ membership sale
πŸ’œ giveaways
πŸ’œ refreshments
πŸ’œ celebration

8:15a- 4:45p + evening sound bath 6:30p
πŸŽ€ Ribbon Cutting at 3p

Meet Suzanne. And meet Release.Every Friday at 11am, Suzanne is holding space for something we all need a little more of...
06/03/2026

Meet Suzanne. And meet Release.

Every Friday at 11am, Suzanne is holding space for something we all need a little more of, deep stretch, genuine rest, and softness. In a gently warmed room, at your own pace.

This is your permission to slow down and breathe deeply.

Release with Suzanne. Fridays at 11am. Now on the Rhoswyn schedule.

Your summer just got a little softer. 🌿

06/02/2026

One year ago, this was a blank box but we walked through these doors and knew what it was going to become.

It is the place you find your breath on a hard day, where you try something new and surprise yourself, or we dust you off after a stumble. You roll out your mat next to a stranger and leave with a friend. It’s a space you have shown up again and again and made it into something we never could have built alone.

To say thank you join us this Saturday as we celebrate our transformation and yours.

Raffle prizes, member appreciation gifts, free classes, refreshments and all the hugs you want.

❀️

One year ago, we opened our doors with one simple belief: all wellness, all welcome.What's followed has been more than w...
06/01/2026

One year ago, we opened our doors with one simple belief: all wellness, all welcome.
What's followed has been more than we could have imagined, a community of people who show up for themselves, for each other, and for the practice. You've made Rhoswyn what it is.
This summer, we're carrying that forward. New classes. New energy. And an invitation to make this the season that's truly yours.
Thank you for being here. Year two starts now. 🌿

SUNDAY 11:30 - the weather is perfect and the vibes are on point. πŸ³οΈβ€πŸŒˆWe’re kicking off  with an outdoor yoga class and ...
05/29/2026

SUNDAY 11:30 - the weather is perfect and the vibes are on point. πŸ³οΈβ€πŸŒˆ

We’re kicking off with an outdoor yoga class and you’re invited.
Join Anna N on the green : all levels welcome, all people welcome, always!
See you there 🌈

Address

196 Danbury Road
Wilton, CT
06897

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+14752847151

Website

https://www.rhoswynwellness.com/schedule

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