Yoga with Brooke Stewart

01/09/2018

Women's Yoga Class in Wilton 7-8.15pm....all levels.... now meeting on Thursday evenings instead of Wednesday....First class free! Come and join us. 🙏

02/24/2015

Remember, we are all affecting the world every moment, whether we mean to or not.
Our actions and states of mind matter, because we are so deeply connected to one another. Working on our own consciousness is the most important thing that we are doing at any moment and being love is the supreme creative act.
Ram Dass

01/18/2015

12/01/2014

Holiday tip for stress....
There are a lot of meditations available online. My favorite is Tara Brach...free and many to choose from.....and of course there is yoga.

01/21/2014

News update.....the Seattle Seahawks are doing yoga and meditation!!!!

01/21/2014

More yoga.......Less sugar!!!!!!!

08/27/2013

Fall 2013.....Time to do yoga.....

01/03/2013

Happy New Year Everyone....Yoga classes are officially starting up
again on January 7, 2013.

12/04/2012

Holiday gift certificates available for group and private yoga
classes and reiki sessions... (10 percent donated to the local
food bank).

11/30/2012

Organic peanut butter is not sounding good. A plant in New Mexico
was shut down due to salmonella...Google to find out details.

10/08/2012

This was written by Tao Porchon-Lynch who is a 93 year old yoga teacher in White Plains, New York.

"When I wake up in the morning, I know that it's going to be
the best day of my life. I never think about what I can't do.
Make sure positive thoughts are the first ones you think
in the morning. And never procrastinate."

10/02/2012

The Dalai Lama is coming to Danbury, Ct. on October 18 and 19th.
If only we had more Dalai Lamas in the world!!!!!