Wilton Total Fitness

Wilton Total Fitness Our new location is conveniently located off of Highway 38 on W 5th St

Kelsey is now accepting 1:1 personal training clients at Wilton Total Fitness! 💪Whether you’re just getting started or l...
06/15/2026

Kelsey is now accepting 1:1 personal training clients at Wilton Total Fitness! 💪

Whether you’re just getting started or looking to level up your training, she’s here to help you reach your goals with personalized training and accountability in the gym.

📩 Message her for details or sign up for classes VIA the app to book your spot!

06/13/2026

JULY GOOGLE REVIEW GIVEAWAY 🌟

Love your experience at Wilton Total Fitness? We’d be incredibly grateful if you’d share it with a Google review!

If you think we’ve earned ⭐⭐⭐⭐⭐, we’d truly appreciate a 5-star review—but most importantly, we value your feedback.

🎉 Everyone who leaves a Google review during the month of June or July will be entered to win a FREE 3-month membership!

✅ You do not have to be a current member to enter.
✅ One winner will be selected at random at the end of July.

Your reviews help support our small business and help others find a gym they’ll love. Thank you for being part of our community! 💙

Monday HIIT Kelsey Hall is back! Sign up on the app or through the website 📱💻
06/11/2026

Monday HIIT Kelsey Hall is back! Sign up on the app or through the website 📱💻

A little tornado watch wasn't stopping us tonight 🌪️💪🏼

Since my backyard has NO Standing water I'm still having Bootcamp tomorrow morning at 6am in Clarence. Let's work! 🫡

Upcoming schedule -

Friday 6/12 Backyard Bootcamp 6am Clarence $10

Monday 6/15 HIIT at Wilton Total Fitness 5:30am - sign up on their website!

Monday 6/15 - Tipton HIIT 6PM $10 ⭐⭐⭐ LOCATION CHANGE ⭐⭐⭐ We will now be at the gym where D' Lissa's use to be! YAY! I'm so excited for this new location!

Wednesday 6/17 - Forever Fit at Wilton Total Fitness 9am - a senior weight training and mobility class

Thursday 6/18 Tipton HIIT 4pm at New Body Fitness & Tanning

Friday 6/19 Backyard Bootcamp Clarence
6am & 7pm 💪🏼😎

As always thank you for the support and PLEASE SHARE. Love watching this grow, love watching everyone improve every week and throwing you all new challenges so we can keep getting better 🙏🏼 much love

‼️CORRECTION ON TIME: 5:30am -6:15am ‼️HIIT class tomorrow morning with Kelsey Hall start your Monday off right 💪🏽 SIGN ...
05/17/2026

‼️CORRECTION ON TIME: 5:30am -6:15am ‼️

HIIT class tomorrow morning with Kelsey Hall start your Monday off right 💪🏽 SIGN UP ON THE APP

Monday morning energy 🔥Huge shoutout to the ladies who showed up and showed OUT for HIIT with Kelsey this morning. Stren...
05/04/2026

Monday morning energy 🔥

Huge shoutout to the ladies who showed up and showed OUT for HIIT with Kelsey this morning. Strength, sweat, and a whole lot of getting it done. Proud of the energy in the room today.

If you’ve been thinking about jumping in… this is your sign.

💪 Forever Fit is coming up Wednesday from 9:00–9:45am
A perfect midweek reset: mobility, strength, and movement that leaves you feeling better, not wrecked. All levels welcome, just bring effort.

Let’s keep the momentum rolling. Same energy, next session.

💪🚫🍻 Friday Night at the Bar is ONTrain tonight, feel it tomorrow.Bring a friend for free, get a great lift in, and start...
05/01/2026

💪🚫🍻 Friday Night at the Bar is ON

Train tonight, feel it tomorrow.

Bring a friend for free, get a great lift in, and start your weekend right 🔥

Message us if your guest signs up—you’ll both get $10 off 🙌

Check out Kelsey Hall at Tipton City Park or here at Wilton Total Fitness, either way she will be sure to kick your boot...
05/01/2026

Check out Kelsey Hall at Tipton City Park or here at Wilton Total Fitness, either way she will be sure to kick your bootayyyy! 💪🏽

Ooooo I put them through it tonight 🔥

So proud to see the same ladies showing up, week after week, and to have new faces join us!

🔥 UPCOMING SCHEDULE 🔥

MONDAY 5/4 HIIT at Wilton Total Fitness 5:30am
Start your week off with an energizing workout! Sign up is on their website!

TUESDAY 5/5 HIIT at Tipton Park upper shelter 6pm

WEDNESDAY 5/6 FOREVER FIT at Wilton Total Fitness 9am- a mild strength training class designed to build muscle, balance and mobility for longevity

THURSDAY 5/7 HIIT at Tipton City Park upper shelter 4pm

See you there 👏🏼

Shoutout to the amazing women in our Forever Fit class today, you all crushed it. Strong & showing up for yourselves the...
04/29/2026

Shoutout to the amazing women in our Forever Fit class today, you all crushed it. Strong & showing up for yourselves the right way 👏

This is exactly what it’s all about.

We’re back at it next Wednesday:
same time, same place.

Make sure you’re on the schedule and keep the momentum going!

04/28/2026

Reminder! 🚨

Our Forever Fit – Senior Mobility Class kicks off tomorrow!

🗓 Wednesday
⏰ 9:00–9:45 AM

This low-impact class is perfect for improving mobility, balance, flexibility, and overall movement in a supportive, easygoing environment. Great for all fitness levels!

If you or someone you know would benefit, come check it out—we’d love to have you there.

See you in the morning!

Kelsey Hall has multiple options for group classes check these out below! 👇🏽
04/24/2026

Kelsey Hall has multiple options for group classes check these out below! 👇🏽

Address

1211 W 5th Street
Wilton, IA
52778

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