08/23/2026
Real rest doesn’t begin the moment you lie down. Your nervous system needs time to get there.
Your body can be still while your mind is still thinking, planning, anticipating, and processing. It can take time for that activation to begin to soften and for the body to settle into a deeper state of rest.
This Friday, 8/28, we’re creating the space to get deeper rest.
I’m bringing back Vibrations of the Heart: Cacao Circle + Sound Bath—an immersive evening of ceremonial cacao, somatic movement, breathwork, and a full 60-minute sound healing journey in collaboration with Red Pearl’s new in-house sound healer, Richard Perdomo Richard Perdomo
This evening has been mindfully created to give you time to move past the restlessness of your week, and allow the space for the mental chatter to soften for deep meditation and relaxation.
Through layers of crystal bowls, gongs, Native American flute, chimes, drums, and other therapeutic instruments, we’ll create a soundscape designed to gradually guide you deeper into stillness.
Join us! Red Pearl Yoga
Friday, August 28 | 7pm
Red Pearl Yoga | Fort Lauderdale
$45 pp
Bolsters and blankets provided ❣️
Reserve your space on MindBody, Eventbrite or Link in Bio!