The Kai Thai Academy of Martial Arts

The Kai Thai Academy of Martial Arts The KTA family is made up of fighters, students of the arts, and health minded individuals. We are a no nonsense, no ego gym. Strong mind, strong body. Period.

The Kai Thai Academy of Martial Arts
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Muay Thai
Brazilian Jiu Jitsu
Greco Roman Wrestling
Strength and Conditioning
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KTA offers programs for EVERYONE! Our programs are a functional alternative to the traditional martial arts schools. We strive to be the best both individually and as an organization. In addition

to combat arts and self defense, we offer a superior conditioning program to anyone willing to sacrifice themselves to hard work. Whether you are preparing for a fight, battling the bulge or looking to sculpt a beach body there's one thing that we can promise you. Within the walls of Kai Thai you will be exposed to a schedule of activity that will leave you in the best shape of your life. We are also a growing contributor to the community and active in numerous events in and around Wilson. From Relay to Life to Friday's on the Lawn, it's important to us to raise health awareness and promote general well-being. It's all about giving back. We are not your average gym. We are an active citizen of the community around us and we appreciate those around us. If you ever want to check out Kai Thai, please to not hesitate to stop by and see us first hand! Please visit our website or contact Kru Bishop Holmes if you have any questions. KAI THAI!

đź’Ą WE NEED YOUR HELP đź’ĄAs many of you know, our gym recently experienced a devastating flood that caused significant damag...
07/08/2025

đź’Ą WE NEED YOUR HELP đź’Ą

As many of you know, our gym recently experienced a devastating flood that caused significant damage to our mats, equipment, and training areas. What we’ve built here isn’t just a gym—it’s a home, a refuge, and a place where people of all walks of life come to grow stronger in mind, body, and spirit.

We’ve always stood by the words:
“Strong mind. Strong body.”
Now, more than ever, we’re being called to live that—together.

Whether you’ve trained here, cheered a loved one on from the sidelines, or just believe in what we do—we’re asking for your support.

No donation is too small.
No act of kindness goes unnoticed.
Your support will help us rebuild, repair, and continue serving this community the way we always have—with heart, discipline, and relentless faith.

👉LINK HERE: https://www.gofundme.com/f/help-kai-thai-academy-rebuild-after-the-flood?lang=en_US&utm_campaign=man_ss_icons&utm_medium=customer&utm_source=copy_link&attribution_id=sl%3Ad63222e0-7729-40f3-bbe1-bd7ac8c9babe

If you can give—thank you.
If you can share—thank you.
If you can pray for us—thank you.

We’ve gotten this far because of the love and loyalty of this community. And we will rise again—together.

Romans 8:18
“The pain that you’ve been feeling can’t compare to the joy that is coming.”

Let’s rebuild home.

💪🏽

Hey everyone-this is Kru Bishop Holmes, If you're reading this, … Bishop Holmes needs your support for Help Kai Thai Academy Rebuild After the Flood

12/26/2024

As the year comes to an end, and we begin to prepare for 2025, let the Kai Thai Academy of Martial Arts be the place for your training needs! Wether it's Boxing, Jiu Jitsu, Muay Thai kickboxing, weight management, or maybe you just want to get in shape! Come in NOW, open registration and re enrollment begins January 2nd, from 5pm to 6pm! Call or stop by for more info!
252.373.3204
ktamma.com

Two more days until our LAST In House Fundraiser!!! This is seriously, NOT something you want to miss! Raffle prizes are...
12/05/2024

Two more days until our LAST In House Fundraiser!!!

This is seriously, NOT something you want to miss! Raffle prizes are ridiculously good and the event is gunna be 🔥.

Message or call for info on entry and to secure some raffle tickets! 🎟️

We’re so excited to see what  is gunna do as he debuts as the newest rule set and style of combat fighting, FREESTYLE KI...
10/25/2024

We’re so excited to see what is gunna do as he debuts as the newest rule set and style of combat fighting, FREESTYLE KICKBOXING!!! Show some love for our guy!!!

Here we go....www.ktamma.com
10/10/2024

Here we go....www.ktamma.com

Most parents think of MMA as just fighting. But here’s the truth: It’s one of the best ways to build lifelong mental, em...
10/10/2024

Most parents think of MMA as just fighting.

But here’s the truth:

It’s one of the best ways to build lifelong mental, emotional, and physical strength in kids.

We teach kids more than just techniques.

They learn discipline, focus, respect, and resilience.

Here’s what that means for them today and years down the road:

•Confidence Now, Leadership Later – Kids who learn to defend themselves become confident young leaders, unafraid to stand up for themselves or others. They carry their confidence into school, friendships, and into their future.

•Discipline and Focus – MMA requires laser focus and consistent effort. Those habits transfer into the classroom, where disciplined kids perform better academically and socially.

•Healthy Habits for Life – Teaching kids the value of a healthy mind and body sets the foundation for a healthy lifestyle. We keep them moving, build their strength, and promote balance…physically and mentally.

It’s not about fighting…it’s about developing the skills that make them unstoppable in life.

And that can happen here at Kai Thai Academy. Come out and try a class!

Safety is ALWAYS our No.1 concern and that’s even during inclement weather so, Kai Thai Academy and KTA sports will be c...
09/27/2024

Safety is ALWAYS our No.1 concern and that’s even during inclement weather so, Kai Thai Academy and KTA sports will be closed today!

Please, stay home and stay SAFE!

Classes will resume Monday!

If you see this guy today…. Be sure to sing or wish him a  🎉HAPPY BIRTHDAY 🎉  as LOUDLY as you can! If you won’t be seei...
09/24/2024

If you see this guy today…. Be sure to sing or wish him a 🎉HAPPY BIRTHDAY 🎉 as LOUDLY as you can!

If you won’t be seeing him, ❤️ this post and give him some love in the comments! 👇🏼

Kru, we’re so grateful to have you as a leader, a boss, a friend and a man we can all look up to! You created a legacy here at Kai Thai Academy and it is a blessing to all that come through the door of your gym to learn from a living legend!

Strong Coach
Strong Teacher
Strong Kru

Strong Students
Strong Crew
Strong Community

Strong Mind
Strong Body

We thank you for all of that and we wish you a Joyous + Happy Birthday!!!!

-The Kru’s Crew at Kai Thai Academy

09/12/2024

Who will be joining us in Morrisville this weekend for Lightning Strikes Fight Night?!

Let us know!

We cannot wait to see you there!

A few things you should know about training at Kai Thai Gym…Let’s get straight to because we don’t have time to mess aro...
09/09/2024

A few things you should know about training at Kai Thai Gym…

Let’s get straight to because we don’t have time to mess around and neither do you.

You’ve been considering Jiujitsu, Kickboxing, Muy Thai or getting FIT…

Here’s some stuff you oughta know when it comes to how WE do MMA.

1. We build mental toughness, not just muscles.

You’ll hear Kru (plus the other coaches and even students) say, “Strong Mind, Strong Body.”

It’s not about how hard you can punch, how high your kicks are or how fast you can get out of a hold.

It’s about knowing WHEN, WHY and the outcome. Being strong, fast and powerful is great but if you’re not mentally prepared for it… what’s the point?

We train you to have power and control in your mind and then in your body. And we won’t do it any other way.

2. Discipline is at the core of everything we do.

There’s something special about knowing what you’re capable of and being confident and disciplined to know when to use those capabilities.

That’s true strength. That’s what we teach.

3. Our community is more than just a town. It. Is. Everything. To. Us.

And Kai Thai Coaches are more than just trainers—it's where WE show up for the kids, the teens, the women, the men, the moms, the dads, the friends, the neighbors.

Our community is our family so, if you’re in here… welcome to the family.

If you bring someone important to you… they’re important to us and welcome to the fam too.

This is where you get stronger. This where you get tougher. This is where you become the YOU that you’ve always wanted to be.

You ready?
Hit the site to see what class you wanna try out next week. 👉🏼

Something HUGE IS GOING DOWN....stay tuned!!!
03/15/2024

Something HUGE IS GOING DOWN....stay tuned!!!

Get ready to mark your calendars! Something BIG is on the horizon. Stay tuned for the exciting announcement dropping this Saturday! 🚀

Address

306 Nash Street E
Wilson, NC
27893

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