Cape Fear CrossFit

Cape Fear CrossFit Cape Fear CrossFit | Lift heavy. Work hard. Have fun. Repeat. Join the movement and discover what you’re capable of!

🌊☀️ Beach workouts are officially on the schedule!📅 Mark your calendars:🏖️ June 27🏖️ July 25⏰ 9:00 AM📍 Carolina Beach – ...
06/11/2026

🌊☀️ Beach workouts are officially on the schedule!

📅 Mark your calendars:
🏖️ June 27
🏖️ July 25
⏰ 9:00 AM
📍 Carolina Beach – Hamlet Beach Access

We’re bringing the fitness and the fun to the sand! 💪 In addition to our CrossFit members, our CrossFit Kids will be joining us too, making it a great morning for the whole Fam!

Grab your water, bring your energy, and get ready to sweat with your toes in the sand! 🌴🔥

5 HYROX classes a week. 🔥Flexibility that fits your schedule.Unlimited open gym access.Pre-sale HYROX Event Tickets 🎟️Bu...
05/29/2026

5 HYROX classes a week. 🔥
Flexibility that fits your schedule.
Unlimited open gym access.
Pre-sale HYROX Event Tickets 🎟️

Built for strength, endurance, and results.
Should we keep going? 💪🔥

Sign up for our HYROX membership today! Classes start 6.6.2026! Link in Bio!

CrossFit Kids starts June 6!Kids love it because it feels like🏃‍♂️ a game💪 a challenge🎯 a confidence boost👯‍♀️ a teamThe...
05/27/2026

CrossFit Kids starts June 6!
Kids love it because it feels like
🏃‍♂️ a game
💪 a challenge
🎯 a confidence boost
👯‍♀️ a team

They’re not just exercising. They’re building strength, coordination, discipline, and confidence while having FUN.

The best part?
Kids leave feeling proud of themselves. Every single class. 🔥
Link in bio! DM us if you have more than 1 kid you want to sign up!

05/26/2026

HYROX memberships begin 6.6.2026 🔥

Train like an athlete with:
✔️ 5 classes/week
✔️ 24/7 open gym access
✔️ Exclusive early access to event registrations
✔️ Race discounts

Built for competitors. Designed for community. Ready to level up? ⚡️

Sign up with the Link in our Bio!

Looking for a fun way to keep your child active, confident, and off screens?Our CrossFit Kids classes help children buil...
05/14/2026

Looking for a fun way to keep your child active, confident, and off screens?

Our CrossFit Kids classes help children build:
✅ Strength & coordination
✅ Confidence & discipline
✅ Teamwork & social skills
✅ Healthy habits that last a lifetime

Classes are age-appropriate, fun, and designed to make fitness exciting and something we GET to do!
Classes start in June! Sign up today!

🇺🇸 MURPH 2026 🇺🇸Join us for MURPH as we honor Lt. Michael Murphy and all those who made the ultimate sacrifice.🏃 1 Mile ...
05/07/2026

🇺🇸 MURPH 2026 🇺🇸

Join us for MURPH as we honor Lt. Michael Murphy and all those who made the ultimate sacrifice.

🏃 1 Mile Run
💪 100 Pull-Ups
🔥 200 Push-Ups
🦵 300 Air Squats
🏃 1 Mile Run

📅 5/23
⏰ Heat 1: 7:30 AM | Heat 2: 9:00 AM

⚠️ NOTE: 5/23 is a Saturday!

Address

119 Bryan Road
Wilmington, NC
28412

Telephone

+13093696197

Website

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