07/05/2026
Incase you missed the JULY newsletter, read below!!
☀️ Pilates with Ashley | July Newsletter
“Your body is listening to every kind word you say to it. This month, choose movement that makes you feel strong, joy that fills your soul, and moments that remind you just how capable you are. You don’t have to be perfect—you just have to keep showing up. I’m so excited to move with you this month!” 💛
Hello, beautiful!
July is here, bringing sunshine, beach sunsets, and so many fun opportunities to move together. Whether you’re joining me in the studio, on the beach, or at one of our special pop-up events, thank you for being part of this amazing community. Every class is a chance to reconnect with yourself, challenge your body, and leave feeling stronger than when you arrived.
✨ Weekly Classes
🎶 Trap Tuesdays
�Studio Mat Pilates�
Tuesdays | 8:15 PM
Our signature hip-hop & rap playlist class is the perfect mix of strength, sweat, and good vibes. Expect high energy, challenging flows, and your favorite throwback and current hits.
🌅 Sunset Thursdays
�Beach Pilates
�Thursdays | 7:00 PM
Meet me on the beach as we move with the sunset. There’s nothing better than finishing your day with fresh air, ocean views, and an incredible workout.
🌸 Special Events
☕ Pilates at Azalea Station
Friday, July 11 | 9:30 AM
Join us for a relaxing morning of movement and coffee!
$20 Ticket Includes:
�• Full Pilates class�
•Your choice of a specialty latte or mimosa
Come move, mingle, and treat yourself—you deserve it!
💐 Pilates, Bouquets & Brunch
Saturday, July 18 | 11:00 AM�
Three Friends Bakery x The Busy Bloom Co.
One of my favorite events of the summer!
$35 Ticket Includes:
�• Full Pilates class
�• Build-your-own bouquet bar by The Busy Bloom Co.
�• Pastry of your choice
�• Specialty latte of your choice
Grab your bestie and enjoy the perfect summer morning filled with movement, flowers, coffee, and community.
🌊 Beach Class Reminder
Don’t forget to bring:�
• Yoga mat or beach towel�• Water�• Sunglasses & sunscreen�• Positive energy
Beach classes are weather dependent, so keep an eye on social media for updates if the forecast changes.
💛 July Challenge
Try to move your body at least three times each week this month.
Remember, movement doesn’t have to be all or nothing. Every class, every walk, every stretch counts. Celebrate consistency—not perfection.
✨ July Mantra
“Strong looks different on everyone. Move because you love your body, not because you want to punish it.”
I can’t wait to see your smiling faces this month. Thank you for trusting me with your fitness journey and for making every class such a fun place to be.
See you on the mat!
Ashley�
Pilates with Ashley 🤍
