Vital Fitness

Vital Fitness 24/7 workout facility. Helping you gain self confidence through movement. Choose from Cycling & Spin Classes, Strength, Boot camp, Zumba and more!
(305)

www.vitalohio.com

VITAL MEMBERSHIP INCLUDES:


Free Group Fitness Classes taught by some of the best instructors in town. Both yearly or month-to-month contracts available

Student & Military discounts

Tons cardiovascular and weight machines

06/18/2026

Check out Jenny’s new rotational ab movement.
Add this to your next workout to build core strength & improve spinal mobility! 💪🏼

06/15/2026

If you’re looking for a workout for your next vacation, try Amy’s lower body & power circuit! ✈️☀️🏋🏼‍♀️

4 Rounds
Jump Squats × 15
Walking Lunges × 20 total
Bulgarian Split Squats × 12 each leg
Broad Jumps × 8
Wall Sit × 45 seconds
Rest: 60 seconds between rounds

06/11/2026

Another travel-friendly workout for the summer! ✈️☀️

Try Tristen’s upper body circuit! 💪🏼

4 Rounds!
Push-Ups × 20
Decline Push-Ups × 12-15
Pike Push-Ups × 12
Chair Dips × 20
Plank Shoulder Taps × 20 each side
Rest: 60 seconds between rounds

06/08/2026

When you get used to doing hard things in the gym, you know you can meet the challenges life throws your way. 💪🏼🏋🏼‍♀️

Great work to everyone who participated in the Pump N Run this morning! 👏🏼💪🏼🏃 Rick Moyer Legacy Foundation
06/06/2026

Great work to everyone who participated in the Pump N Run this morning! 👏🏼💪🏼🏃 Rick Moyer Legacy Foundation

06/04/2026

It’s summer! ☀️Prime time for travel.

We’ll share some travel-friendly workouts so you can get your movement in on the road. 🚘✈️

Check out Lara’s core circuit!

3rounds!
V-Ups × 20
Russian Twists × 30 total
Leg Raises × 15
Plank × 30 seconds
Side Plank × 30 seconds each side

06/01/2026

Happy June!
Here are some nutrition tips to keep you feeling good this summer! ☀️🍎🥒

Address

1050 Prairie Avenue
Wilmington, OH
45177

Telephone

+19375565779

Website

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