Matt Skelly Training - MST

Matt Skelly Training - MST Personal Training studio dedicated to helping individuals reach their health and fitness goals through Vision, Fuel and Support!

10 years of MST… and what better way to celebrate than dressing as Matt Skelly for the day? 😎💀🤣10 years deserves a BIG c...
09/10/2026

10 years of MST… and what better way to celebrate than dressing as Matt Skelly for the day? 😎💀🤣

10 years deserves a BIG celebration… and trust us, you’re going to want to be there. 👀🔥

Stay tuned. 🎉🤩

✨ Coach Spotlight: Loren ✨Growing up playing multiple sports, Loren developed a passion for fitness and an active lifest...
08/19/2026

✨ Coach Spotlight: Loren ✨

Growing up playing multiple sports, Loren developed a passion for fitness and an active lifestyle that became an important part of both her physical and mental well-being. That passion led her to earn her Bachelor’s degree in Exercise Science from UNCW and pursue a career helping others through movement.

Loren has gained experience in sports performance, physical therapy, ocean rescue, swim instruction, and personal training, giving her the opportunity to work with people of different ages, abilities, and backgrounds.

She’s passionate about helping clients build healthy, sustainable habits that go beyond the gym and become lasting lifestyle changes. 💪

Want to get on Loren’s schedule? Send us a message to get started! 📩

Sometimes you need someone in your corner to help you push a little further.That’s what coaching is all about. 💪Ready fo...
08/13/2026

Sometimes you need someone in your corner to help you push a little further.

That’s what coaching is all about. 💪

Ready for results? DM us to book your FREE assessment.

🌟AUGUST CLIENT SPOTLIGHT 🌟Congratulations to Nic! Over the past six months, he has:💪 Lost 4% body fat💪 Gained over 10 po...
08/10/2026

🌟AUGUST CLIENT SPOTLIGHT 🌟

Congratulations to Nic! Over the past six months, he has:

💪 Lost 4% body fat
💪 Gained over 10 pounds of muscle
💪 Improved his stamina and sleep

These results are a reflection of Nic’s consistency, dedication, and hard work. We are so proud of you, Nic!

And yes, he even had a shirt made for the occasion. 😂👏

Ready for Results? DM us to book your free assessment! 📩

✨ Coach Spotlight: Curt ✨Curt grew up active in sports and weight training, but it wasn’t until his early 20s that fitne...
08/07/2026

✨ Coach Spotlight: Curt ✨

Curt grew up active in sports and weight training, but it wasn’t until his early 20s that fitness became a true passion he couldn’t ignore.

After hiring a trainer and being encouraged to compete, Curt fully committed—ultimately transforming his body and taking 1st place in his first physique show.

That experience changed everything. It showed him what’s possible when structure, accountability, and effort come together—and sparked his passion for coaching others.

Now, Curt helps clients push past limits, build discipline, and create real transformations that last. 💪

Want to get on Curt’s schedule? Send us a message to get started! 📩

A workout plan is great. Having a coach in your corner who knows you, guides you, and pushes you is better. 💪At Matt Ske...
08/06/2026

A workout plan is great. Having a coach in your corner who knows you, guides you, and pushes you is better. 💪

At Matt Skelly Training, you get the coaching, support, and accountability to help you build lasting results.

Fitness is better together. 💪We offer partner training for anyone looking to train with a spouse, friend, child, or fami...
08/04/2026

Fitness is better together. 💪

We offer partner training for anyone looking to train with a spouse, friend, child, or family member—just like this Brook and her daughters!

Train together, stay motivated, and get results together.

Ready for Results? DM us to book your free assessment! 📩

✨ Coach Spotlight: Cortney ✨Cortney has always been an advocate for health and fitness, with a special passion for women...
07/29/2026

✨ Coach Spotlight: Cortney ✨

Cortney has always been an advocate for health and fitness, with a special passion for women’s health. Through her own fitness journey, she understands the challenges and triumphs that come with pursuing a healthier lifestyle. Wanting to deepen her knowledge of strength training and nutrition, she became a Certified Personal Trainer and Nutrition Coach, then took her education a step further by earning her degree in Health and Fitness Science.

Today, Cortney combines her education and personal experience with positive energy and personalized coaching to help clients build confidence, create lasting habits, and become the best version of themselves. 💪

Want to get on Cortney’s schedule? Send us a message to get started! 📩

07/28/2026

More strength. More confidence. And according to Ned… being ripped for the ladies. 😂💪

Hear why Ned keeps coming back to MST.

Ready for results? DM us to book your FREE assessment.

Address

1319 Military Cutoff Road
Wilmington, NC
28405

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 12pm

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