Matt Skelly Training - MST

Matt Skelly Training - MST Personal Training studio dedicated to helping individuals reach their health and fitness goals through Vision, Fuel and Support!

🌟JUNE CLIENT SPOTLIGHT🌟Congratulations to Mary! Since starting her journey with us, she has:💪 Lost over 20 pounds💪 Reach...
06/10/2026

🌟JUNE CLIENT SPOTLIGHT🌟

Congratulations to Mary! Since starting her journey with us, she has:

💪 Lost over 20 pounds
💪 Reached her lowest body fat percentage since high school

These results come from consistent training and nutrition changes and they speak for themselves. We are proud of you, Mary!

Ready for Results? DM us to book your free assessment! 📩

This is what results look like. 👏Ready for results? DM us to book your FREE assessment. 📩
06/08/2026

This is what results look like. 👏

Ready for results? DM us to book your FREE assessment. 📩

06/02/2026

Our next MST Client Social is on the water 🌊

Join us for Stand Up Paddle Board Yoga on June 13th led by our very own Coach Jacob.

When: June 13th @ 9AM
Location: Wrightsville SUP
Cost: $30

Sign up by 6/6
Link in bio to register. DM us with questions!

Jumping into Monday like 🚀Strong starts create strong weeks. Whether your goal is strength, confidence, performance, or ...
06/01/2026

Jumping into Monday like 🚀

Strong starts create strong weeks. Whether your goal is strength, confidence, performance, or consistency, Matt Skelly Training is here to help you level up.

Ready for results? DM us to book your FREE assessment.

Show up. Do the work. Repeat.That’s where results come from.Ready for results? DM us to book your FREE assessment. ...
05/29/2026

Show up. Do the work. Repeat.

That’s where results come from.

Ready for results? DM us to book your FREE assessment.

More than workouts.Every client has a plan, progress tracking, and coaching support designed to keep results moving forw...
05/27/2026

More than workouts.
Every client has a plan, progress tracking, and coaching support designed to keep results moving forward. 🔥

Ready for results? DM us to book your FREE assessment.

Training doesn’t end when the workout is over.Recovery is part of the process. From mobility work to post-workout stretc...
05/20/2026

Training doesn’t end when the workout is over.

Recovery is part of the process. From mobility work to post-workout stretching, we help clients take care of their bodies so they can recover better, move better, and keep progressing.

Ready for results? DM us to book your FREE assessment.

Address

1319 Military Cutoff Road
Wilmington, NC
28405

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 12pm

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