07/27/2019
I'll keep saying this until I'm blue in the face. Early specialisation is not the best way to create top athletes π
Pic: https://www.postregister.com/chronicle/sports/specialization-of-sports-not-best-answer/article_102098dd-b11a-581b-b22e-3820f5f6fc59.html
Further reading:
https://www.ais.gov.au/position_statements/content/sport-specialisation-in-young-athletes
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6805068/
https://www.amssm.org/News-Release-Article.php?NewsID=69
https://www.sciencedaily.com/releases/2013/04/130423172601.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6350152/