1st State Field Hockey and Lacrosse

05/06/2022

Girls’ Lacrosse Camp!!!
8:30 a.m.-3 p.m.—Grades 5-8, $310
Focus on building the fundamental skills for the Middle School player, whether she is new to the sport or is looking to develop her skills for future high school play. Emphasis on basic stick skills, defensive techniques, teamwork and offensive tactics. Players will also participate in small games and scrimmages. Coached by 1st State Lacrosse coach Paul Zelenak

Summer at Tower Hill, Wilmington, DE, offers day camp with art, science, swimming, field trips and more. Plus academic/enrichment programs and every sport imaginable!

03/15/2022

"Coach Paul" Zelenak's spring clinics are back again this April and May!! Kirkwood Soccer's indoor facility will host the clinics from 7-9pm on Wednesdays. Skills focus with live play. Situational instruction developing faster play and decision making. Registration can be found through the Delaware Sharks FHC webpage listed below.

HS Registration in May
https://go.teamsnap.com/forms/309513

MS Registration in April
https://go.teamsnap.com/forms/309510

This season we’re using TeamSnap to manage our teams and registration. Please create an account to continue, or log in with your TeamSnap account.

01/31/2022

Registration is open and will stay open as long as spots are available! High School Age. 1st State Lacrosse is holding Girl's lax clinics on Tuesday nights this February! Please find more information and registration @

1st State Field Hockey and Lacrosse was founded and created by Paul Zelenak to provide more playing and learning opportunities for the scholastic Field Hockey and Lacrosse players in the Northern Delaware area. Our goal is to create a positive learning environment that fosters a love for the game wh...

01/24/2022

1st State Lacrosse is holding Girl's lax clinics on Tuesday nights this February! Please find more information and registration @ 1ststatelacrosse.com

12/23/2021

HAPPY HOLIDAYS!!! Holiday FH clinic series coming your way in January! 9th-12th grade @ Kirkwood soccer indoor facility. Tuesdays (4th,11th,18th,25th)
Please use this link for registration.
https://go.teamsnap.com/forms/298566

Clinic's will focus on current skill building techniques, and varsity level play concepts on the field.

This season we’re using TeamSnap to manage our teams and registration. Please create an account to continue, or log in with your TeamSnap account.

08/25/2021

Coach Paul Zelenak will be holding MS fall clinics at the Kirkwood indoor turf this September!! Twice a week starting the 31st of August! Registration can be found @

This season we’re using TeamSnap to manage our teams and registration. Please create an account to continue, or log in with your TeamSnap account.

06/16/2021

5 DAYS TO REGISTER!! Awesome opportunity!!! 1st State Girls Lacrosse Camp! Registration open! Girls lacrosse skills camp designed to focus on fundamental development and offensive skill work. Skill-specific areas will focus on Passing, Catching, Shooting on the run, Shooting release, Dodging footwork, Offensive Team Structure, Transition play.
Dates/Times - Monday June 21st - Thursday 24th 8am-12pm
Location - Kirkwood Soccer Athletic Facility
Ages 8th-12th grade

06/08/2021

Great Opportunity!!!
Reminder, 1st State Girls Lacrosse Camp! Registration open! Girls lacrosse skills camp designed to focus on fundamental development and offensive skill work. Skill-specific areas will focus on Passing, Catching, Shooting on the run, Shooting release, Dodging footwork, Offensive Team Structure, Transition play.

Dates/Times - Monday June 21st - Thursday 24th 8am-12pm
Location - Kirkwood Soccer Athletic Facility
Ages 8th-12th grade

05/30/2021

Reminder, 1st State Girls Lacrosse Camp! Registration open! Girls lacrosse skills camp designed to focus on fundamental development and offensive skill work. Skill-specific areas will focus on Passing, Catching, Shooting on the run, Shooting release, Dodging footwork, Offensive Team Structure, Transition play.

Dates/Times - Monday June 21st - Thursday 24th 8am-12pm
Location - Kirkwood Soccer Athletic Facility
Ages 8th-12th grade

05/16/2021

1st State Girls Lacrosse Camp! Registration open! Girls lacrosse skills camp designed to focus on fundamental development and offensive skill work. Skill-specific areas will focus on Passing, Catching, Shooting on the run, Shooting release, Dodging footwork, Offensive Team Structure, Transition play.

Dates/Times - Monday June 21st - Thursday 24th 8am-12pm
Location - Kirkwood Soccer Athletic Facility
Ages 8th-12th grade