CrossFit Ares

CrossFit Ares "Building Better Lives through Health & Fitness"

Look behind her — that's a room full of people who decided to do something hard today, not because it was easy or comfor...
06/13/2026

Look behind her — that's a room full of people who decided to do something hard today, not because it was easy or comfortable or because they had everything figured out, but because they made a decision and walked through the door and now they're doing it. The only thing that separates the people who change from the people who don't is that decision — not the talent, not the experience, not the fitness level you walked in with. Just the willingness to walk in. If you're reading this and thinking that could be you, it can.

You know what these two have in common? They both almost didn't come the first time — they both had every reason not to,...
06/10/2026

You know what these two have in common? They both almost didn't come the first time — they both had every reason not to, and they came anyway, and now they're doing the CrossFit Open together and smiling like they knew it was going to go this way all along. That's the long game, and it has nothing to do with the leaderboard or the rank — it's about who you become when you just keep showing up, and what you get to say yes to because of it. Is that you?

🌟 MEMBER OF THE MONTH: JANNA 🌟There are members whose journeys stick with you as a coach long after the workout ends, an...
06/08/2026

🌟 MEMBER OF THE MONTH: JANNA 🌟
There are members whose journeys stick with you as a coach long after the workout ends, and Janna is absolutely one of them.

When she first came in, she started with private sessions, simply wanting a healthier lifestyle, more confidence, and to build longevity so she can keep doing the things she loves for years to come.

What makes her journey so special is everything she balances outside these walls; stay-at-home mom, homeschool teacher, wife to Donny, volunteer, and caretaker of a full, busy life. Even with all of that, she chose to make herself a priority.

From those early private sessions to now being a consistent, familiar smile in our 7am class, her growth has been incredible to watch. She embraced the uncomfortable, stayed consistent, and slowly built a belief in herself that wasn’t there before.

More than anything, I’m proud of who she’s become through it all. Not because of any single lift or milestone, but because she trusted the process and proved to herself what she’s capable of.

Janna means a lot to me personally, and it’s been an honor to watch her journey from day one. I’m beyond proud of you, Janna. This recognition is so well deserved.❤️

- Coach Katie

What do you do for work?
I am a stay at home, homeschooling mom. I love my job.

Where did you grow up?
I grew up in the Panhandle of Florida, in a small Southern town called Marianna.

Favorite/Least favorite food?
My favorite food is one of my grandfathers recipes called Peanut Butter Fudge Cake. My favorite birthday dessert.
My least favorite food is Twizzlers or any fruity candy.

Favorite CrossFit movement?
I like the ski-erg

Least favorite CrossFit movement?
Running

Something people didn’t know about you?
I spend a good amount of time each week volunteering for our church doing all kinds of things, but my favorite thing is planning intentional times for people to grow relationally.

Do you have any hidden talents/party tricks?
I am a pretty decent whistler.

If someone asked you about CrossFit looking to possibly join, what would you tell them?
See photos..

She didn't walk in here knowing how to do that — she walked in ready to figure it out, and there's a real difference bet...
06/07/2026

She didn't walk in here knowing how to do that — she walked in ready to figure it out, and there's a real difference between those two things. Rep by rep, class by class, morning by morning when she had every reason not to show up and showed up anyway — that's what you're actually looking at right now. The bar is just evidence of what happens when you keep coming back.

MAY COMMITTED CLUB 🔥Big shoutout to this crew for staying committed all month 💪
06/07/2026

MAY COMMITTED CLUB 🔥

Big shoutout to this crew for staying committed all month 💪

What nobody tells you when you sign up is that somewhere between the first day you barely made it through and the hundre...
06/04/2026

What nobody tells you when you sign up is that somewhere between the first day you barely made it through and the hundredth day you barely noticed — you found people who actually get it, the ones who were there on that same Tuesday morning when you almost didn't go, who texted you on the days you were dragging and somehow got you out the door anyway, who know exactly what you mean when you say 'that one broke me.' You don't find that at a big box gym. You build it here, one class at a time, and you don't even realize it's happening until it already has.

This is why. The huddle before the heat. The brief, the breakdown, the people standing shoulder to shoulder ready to wor...
05/28/2026

This is why. The huddle before the heat. The brief, the breakdown, the people standing shoulder to shoulder ready to work. We're not just running classes — we're building better lives, one workout at a time.

The hardest part isn't the workout.It's walking into a room full of people who look like they've been doing this forever...
05/28/2026

The hardest part isn't the workout.
It's walking into a room full of people who look like they've been doing this forever — and hoping you don't look completely lost.
We know that. Which is why before you ever step into your first class at CFA, we sit down with you. Twice. One-on-one. We learn who you are, what you've tried before, what you're actually after — and we make sure you walk in ready.
That's what our May special is built around: two private onboarding sessions + a full month of classes for $149. The month kicks in after your second session, so there's still time to use it.
This offer ends with May. A few days left.
Link in bio if you're ready. DM us if you have questions. Either way — come find out what this is about.

One step. One rep. Then the next one. Progress in here isn't loud — it's stacked quietly by people who keep walking thro...
05/25/2026

One step. One rep. Then the next one. Progress in here isn't loud — it's stacked quietly by people who keep walking through the door when it would be easier not to. That's the long game.

Address

10 Upton Drive, STE 7
Wilmington, MA
01887

Opening Hours

Monday 5:45am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 5:45am - 7:30pm
Saturday 8:30am - 11am

Telephone

+19789248351

Website

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