The Flip Zone

The Flip Zone Preschool Gymnastics, Specialize in Tumbling for boys and girls, and home of FLIP ZONE All Star Cheer! We also have instructional Soccer! and Sr.

Sheri Stulz - Owner/Operator

Sheri brings 25 years of coaching experience to The Flip Zone, including 15 years at the internationally recognized and respected Kids First Sports Center dba Queen City Gymnastics. Over her career, Sheri has successfully worked with athletes from beginners all the way up to the elite level. She’s coached numerous team and individual state gymnastics champions, and ha

s helped many young athletes qualify to TOPS Elite Training Camps. Many of Sheri’s athletes have gone on to have successful careers in college gymnastics and/or cheerleading including The Ohio State University, U.S. Air Force Academy, Western Michigan University, University of Cincinnati, Purdue, Indiana, and Northern Kentucky University. Sheri’s infectious high energy teaching style, commitment to teaching solid basics and proper technique, and love of working with kids creates a fast paced, challenging and FUN working environment that kids love to be a part of. Sheri is currently coaching the Clinton-Massie Jr. Varsity Cheerleaders. Sheri is married to husband Norm Stulz, a biology teacher at Warren County Career Center. Norm was a big ten scholarship gymnast and also managed/coached mens gymnastics programs at the Jr. national team levels for 15 years. They have two boys, ages 17 and 21 and live in Clarksville, Ohio and Chicago, Il.

06/12/2026

Reconnect your breath and rebuild your deep core in this low-impact workout designed to strengthen the abdomen and pelvic floor. Great for women of all ages and fitness levels 💪🏼

What are the benefits of deep core exercises?
✨improved pelvic floor function
✨healing of diastasis recti muscles
✨better posture
✨reduced back pain
✨stronger stability and balance

Whether you are postpartum, post-hysterectomy, or experiencing leaking or prolapse- this class is for you.

Looking to support your body with functional movement? Also for you! 🤩

Beginning Wednesday July 1st at 6:30pm
$10 per class - Venmo to reserve your spot!
or Facebook pay

*children not permitted

06/11/2026

NEW SKILL ALERT!

Kyla with her Back Handspring Full!

06/10/2026

Hey, Mama! 👋

If you’ve been waiting to workout “once life slows down” or when you have childcare.. this class is for you! 🥰

It’s not quiet, it’s not perfect, and it’s not kid-free. Just moms showing up for themselves with their baby right beside them.

This is movement in motherhood and your sign to come exactly as you are 🫶

✨Beginning Monday June 29th at 10:00am
✨Located at Flip Zone 📍Wilmington, OH
✨Wear your baby or let them play beside you
✨Babies under 18 months or not yet walking
✨Want to come alone? No problem!
✨$10/class - Venmo to reserve your spot!

*I am opening 10 spots to begin. If there is increased interest I will add another class.

05/25/2026

Reminder
We are CLOSED today

05/21/2026

NEW SKILL ALERT!
Aria with her Round off Back Handspring!

05/21/2026

NEW SKILL ALERT!
Norah with her Round Off Back Handspring!

05/21/2026

NEW SLILL ALERT!
Riley with her Round off Back Handspring

IN ADDITION TO OUR USUAL CLASSES
05/19/2026

IN ADDITION TO OUR USUAL CLASSES

These classes are in addition to our classes that we already have!

These classes are in addition to our classes that we already have!
05/16/2026

These classes are in addition to our classes that we already have!

Happy Mother’s Day!
05/10/2026

Happy Mother’s Day!

Address

160 Park Drive
Wilmington, OH
45177

Opening Hours

Monday 4:30pm - 7:45pm
Tuesday 10:15am - 11:45am
5pm - 8:30pm
Wednesday 10am - 12:30pm
6pm - 8:30pm
Thursday 5pm - 8:45pm
Saturday 10am - 11:30am

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