ATP Fitness & Personal Training

ATP Fitness & Personal Training ATP Fitness is a boutique gym that offers Personal Training, Small Group fitness, and Aerial Yoga. We're not just another gym.
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We're more family oriented, getting to know clients on a first name basis and training everyone to seize a healthier lifestyle. Our strengths are in our experience, knowledge, and genuine love of the industry. We facilitate our members improvements by focusing on all the elements of health, including cardiovascular endurance, muscular strength, muscular endurance, flexibility, body composition, an

d nutrition. Classes

We are dedicated to creating a community atmosphere while gaining real life results. Our classes are small and personal. Each member will get one-on-one attention from their instructor. We offer a variety of small group classes such as:
Kettlebells
Boot Camp Light
Boot Camp
Core
Pilates
Yoga
H.I.I.T. (High Intensity Interval Training, usually 30 min class)
ATP Run (Running club coming soon! All Levels)

Training & Services

ATP Fitness makes your path to advanced
well-being a rewarding venture. We want to aid in making healthy lifestyle changes. Please try one of our services:
Personal Training
Thai Yoga (90 or 120 minutes)
Massage Therapy
Nutrition Counseling (Includes meal plans, grocery list, and recipes)
Fitness Assessment
Workshops

Certifications

ACE Personal Trainer
RYT
Thai Yoga & Prenatal Yoga
CrossFit Mobility
Level-1 Track and Field Coach
Muscle Driver Olympic Lifting
Russian Kettle Bell Challenge (RKC)
Ace Group Fitness Instructor
CPR & First Aid
Medical Assistant
Member of: American College for Sports
Medicine (ACSM), American Council on Exercise (ACE), USA Track and Field, Yoga Alliance

We are a veteran owned and operated business deeply involved with our local community. This includes special services geared towards military veterans with disabilities, including PTSD, anxiety, and stress. This is our way of giving back to our fellow veterans.

Yum
11/20/2024

Yum

Join us for an hour long yoga class that’s geared towards improving flexibility, balance, and strength. This gently flow...
01/17/2024

Join us for an hour long yoga class that’s geared towards improving flexibility, balance, and strength. This gently flow also helps to reduce stress and anxiety by lowering cortisol and boosting energy levels.

Donation based class (pay what you can), so bring a friend!

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09/18/2023

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Make the time. Go train.
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Address

311 Judges Road Suite 11E
Wilmington, NC
28405

Opening Hours

Monday 6am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 8am - 12pm

Telephone

+19102640264

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