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solidcore the work is the joy. strength training is the method. create the strongest version of yourself โ™ฅ

Back to school, back to shakes, back to getting STRONGER. This week, weโ€™re cheering on our student coaches, core crew, a...
08/25/2026

Back to school, back to shakes, back to getting STRONGER.

This week, weโ€™re cheering on our student coaches, core crew, and clients as they return to campus.๐Ÿ’™๐Ÿ“š๐ŸŽ“

08/20/2026

Blink and youโ€™ll miss it. ๐Ÿ‘๏ธ

At [solidcore], shake harder, train smarter, and run stronger.

08/07/2026

we can actually see the future now too.

08/05/2026

How does the strength you build in studiosย translate to the race day? Swipe to find out.ย  Stay tuned to our social channels throughout the month asย we show how [solidcore] helps you .

This month, run farther, run faster, and run stronger. Online and in select classes throughout August, weโ€™re celebrating...
08/02/2026

This month, run farther, run faster, and run stronger.

Online and in select classes throughout August, weโ€™re celebrating runners and highlighting how [solidcore] makes you stronger for the next step forward. Whether youโ€™re a jogger or a marathoner, the strength built under the blue lights carries you onto the road and beyond.

On August 30th, weโ€™re teaming up with CELSIUS Energy Drink for a special Power Your Stride event across 56 studios, pairing Power30 with a 30-minute run, fueled by complimentary CELSIUS on-site.ย 

Share your journey with us โ€” how has [solidcore] made you a better runner, and vice versa?

Lots to get done. What did we missโ€ฆ Single-arm Elevated Oblique V-Up anyone?
07/31/2026

Lots to get done. What did we missโ€ฆ Single-arm Elevated Oblique V-Up anyone?

Strong like Iron (works). We asked the [solidcore] Raleigh community to share what theyโ€™re stronger for. ๐Ÿ’™ย Whoโ€™s next?
07/30/2026

Strong like Iron (works). We asked the [solidcore] Raleigh community to share what theyโ€™re stronger for. ๐Ÿ’™ย Whoโ€™s next?

Planning your vacation around [solidcore]? Same. Swipe to see some must-visit studios and landmarks in a few of our [sol...
07/28/2026

Planning your vacation around [solidcore]? Same.

Swipe to see some must-visit studios and landmarks in a few of our [solidcore] cities!

Do you see your studio on the map?

๐ŸŽจ: Noemi De Feo

07/26/2026

Doing the most

We hit the jackpot, twice ๐ŸŽฐ. Our second Las Vegas studio, UnCommons, is now open for a full slate of classes.
07/24/2026

We hit the jackpot, twice ๐ŸŽฐ. Our second Las Vegas studio, UnCommons, is now open for a full slate of classes.

Hey Wilmington check it out! ๐Ÿ’™
11/19/2021

Hey Wilmington check it out! ๐Ÿ’™

Check out our latest Coach Julia! Community classes are only $10!!

Check out our latest Coach Julia! Community classes are only $10!!
11/19/2021

Check out our latest Coach Julia! Community classes are only $10!!

Happy Halloween ๐ŸŽƒ Wilmington [squad]!!
10/31/2021

Happy Halloween ๐ŸŽƒ Wilmington [squad]!!

Big shoutout to one of our favorite     teammates! Way to go on class 100 Brett! ๐Ÿ’™
09/09/2021

Big shoutout to one of our favorite teammates! Way to go on class 100 Brett! ๐Ÿ’™

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
08/19/2021

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Weโ€™re on your side Jeremy! Nothing like a good side plank on your toes to celebrate 250 classes [strong]. Way to crush it!๐Ÿ’™

Weโ€™re on your side Jeremy! Nothing like a good side plank on your toes to celebrate 250 classes [strong]. Way to crush i...
08/19/2021

Weโ€™re on your side Jeremy! Nothing like a good side plank on your toes to celebrate 250 classes [strong]. Way to crush it!๐Ÿ’™

Hey there Wilmington Squad letโ€™s all give a huge shout out to our very own Anne Williams Dlugos! She won a prize in the ...
08/05/2021

Hey there Wilmington Squad letโ€™s all give a huge shout out to our very own Anne Williams Dlugos! She won a prize in the recent [strong] through summer challenge! Next time you see her in studio give her a high five! Thanks to all of you who participated your dedication and hard work is awesome!๐Ÿ’™

If you want to see what Solidcore is all about check out this event! We will be raffling a free week unlimited!
07/08/2021

If you want to see what Solidcore is all about check out this event! We will be raffling a free week unlimited!

Athleta Glen Eagle Summer Refresh Party- [solidcore] with Marisa - Saturday, July 10, 2021

Hey Solidcore Wilmington! Check out this fun event this 7/10 Saturday at 10am! We will be raffling off a free week unlim...
07/08/2021

Hey Solidcore Wilmington! Check out this fun event this 7/10 Saturday at 10am! We will be raffling off a free week unlimited to one lucky attendee! All attendees will receive a free class at the Wilmington studio. Come and check it out!

Athleta Glen Eagle Summer Refresh Party- [solidcore] with Marisa - Saturday, July 10, 2021

04/07/2021

Address

3549 E Silverside Road
Wilmington, DE
19810

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