Ultimate You Fitness

10/03/2023

Yoga at Dram Tree
If you can’t find us when you arrive we’re in the shade on the other part of the lawn sometimes instead of being in front of the stage.

$10 Per Person
​Every Tuesday 6-7pm

09/18/2023

Yoga at Dram Tree
$10 Per Person
​Every Tuesday 6-7pm
This class is for all levels. All you need is your yoga mat!
Location: 1806 Washington St, Wilmington, NC 28401

08/29/2023

❤️🧘🏽‍♂️🧘🏽‍♀️🧘🏽❤️ Our yoga crew

08/22/2023

Come join us Tuesday for pay what you can yoga!
•••
​Classes are every Tuesday 6-7pm
This class is for all levels. All you need is your yoga mat!
Location: 1806 Washington St, Wilmington, NC 28401
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❤️🌮❤️
Taco Tuesday Special at Dram Tree:
+2 tacos & a Tecate $7
+2 tacos $5
choose: beef, chicken, or vegan mushroom
with tomato, lettuce, & cheese!

08/16/2023

Have you looked at the nutrition section recently?

If not, go to the coaching tab and check it out! I’ve added 20+ Zucchini recipes and 6 Great ways to Meal prep for beginners!

Don’t have the UYF App yet and need help with workouts and nutrition? Check out the link below for a free trial!

7-Day Free Trail ($4.99 a month)

https://coach.everfit.io/package/OI651404?fbclid=IwAR3PeTE1s01ACwFZmXtgw3EN9O5BM_ZW22MgA5G1yjrjTag5f8Tza784NlQ

08/16/2023

Ultimate You Fitness App Access + - Alexandra Lipford's Workspace

08/16/2023

08/16/2023

Forest Pose!

07/31/2023

Need workouts and help with nutrition? Check out the Ulitmate You fitness app!

7-Day Free Trail ($4.99 a month)

Ultimate You Fitness App Access + - Alexandra Lipford's Workspace

07/31/2023

🥰 My set up for my 1on1 sessions! I’m going through some changes and will no longer offer group personal training classes at my old studio.

I will be focusing on 1on1 personal training, exercise therapy, traveling to my clients, and yoga on Tuesday’s at Dram tree.

Are you interested in training with me at my studio, at your home or yoga at Dram Tree?
If so, checkout my website for more information!
👇🏽👇🏽👇🏽
Www.ultimateyoufitness.info