Sunshine and Sweat Yoga

03/06/2024

Check it out!! Time to Spring into yoga!

02/20/2024

It’s time for some wheel pose on this pretty day! If you’re trying to get into this pose, being on a slight incline can help! Also, trying to break my social silence.

10/18/2023

Come join me as I get my groove back! First class is this Friday @ 9:30 am, followed by Monday @ 6 am, and Wednesday @ 5:30 pm. Keep in mind, class will only take place if I have confirmed attendance, so register ahead on my website!

09/04/2023

It is hot, y’all. As much as I’d love to hold yoga this week, I don’t think I can.

08/28/2023

Since it’s getting close to my d-day, I’m going to still offer the same schedule. Mondays & Wednesdays @ 6 pm, plus Tuesdays & Thursdays @ 1 pm. However, class will only occur if I have people signed up. You can register on sunshineandsweatyoga.com or message me. This helps me so I know who to contact should I go into labor. Class will be cancelled without attendees. 🙏

08/21/2023

This pregnant momma can’t take the heat, only 2 classes this week. Stay tuned for a poll about future class times to fit back to school schedules!

08/14/2023

Hey y’all! Schedule is switched up this week with 3 times for class. Happy to offer Friday @ 1, if there’s interest. Sign up on sunshineandsweatyoga.com

08/07/2023

This week’s schedule has one change, having to work around doctor’s appointments. Only 5 more weeks before my baby break! Come flow 😎

07/31/2023