Ladies Lifting Club

Ladies Lifting Club The ONLY group fitness program teaching women how to build lean feminine muscle.

Ladies Lifting Club will no longer be offering trial classes. It takes the attention and focus away from members who hav...
06/04/2026

Ladies Lifting Club will no longer be offering trial classes.

It takes the attention and focus away from members who have made the long term commitment to be here. Each class is equipped with a seasoned coach who is pointing out cues, form, and breath work to ensure the safety and ex*****on of members.

If you would like to see what the lifting club is all about you can book a 1:1 consultation with us!

03/31/2026

We are now offering noon strength classes on Tuesday & Thursdays !!!

Raise your hand if you would like a noon strength training class on Tues & Thursdays ?? πŸ™‹β€β™€οΈπŸ™‹β€β™€οΈπŸ™‹β€β™€οΈ
03/14/2026

Raise your hand if you would like a noon strength training class on Tues & Thursdays ?? πŸ™‹β€β™€οΈπŸ™‹β€β™€οΈπŸ™‹β€β™€οΈ

03/14/2026

I’m all for becoming the kind of grandma who can spoil her grandkids, outlift half the room, and still remind everyone that strong is sexy at every age.

Aging isn’t the end of your prime.
It’s just a new era of it.

πŸ‘‰ Comment INTRO if you’re ready to become the strong grandma your bloodline talks about.

02/25/2026

We have 1 Saturday lifting class spot available at 7am!!!

It’ll go quick 😘 message me if interested!

02/19/2026

Can't join us in-person?

Ladies Lifting Club is launching the beta round of LLC REMOTE.

This includes:

Full LLC Method programming for women just like YOU!
Gym + at-home version for convenience
Progressive cycles to build muscle
Private Client Portal with all your health data in one place
Group chat for like minded women
Monthly challenges to ensure you're pushing yourself
Education portal so you know how to build muscle + lose fat the RIGHT way
Form Reviews to prevent injury and ensure correct form

We start this new cycle on Monday along with the in-person club!!!

Interested? Message me for early bird pricing.

01/21/2026

🚨🚨🚨🚨1 more opening for Tues/Thurs 9am class

Address

337 75th Street
Willowbrook, IL
60440

Opening Hours

Monday 5am - 6am
Tuesday 9am - 10am
Wednesday 5am - 6am
Thursday 9am - 10am
Friday 5am - 6am
Saturday 7am - 8am

Telephone

+16307959962

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