Aqua Splash

04/22/2026

Strength, mobility, and core control at 67!

Wow--have you guys seen Madonna perform at the annual Coachella recently? In case you missed it, Madonna was a surprise guest when Sabrina Carpenter t...

04/22/2026

I’m looking at you!

Join us for a refreshing, low-impact workout in the pool!

🌊 Shallow Water Class
📅 Tuesday, Wednesday & Thursday
🕗 8:00 AM – 8:50 AM

🌊 Deep Water Class
📅 Tuesday, Wednesday & Thursday
🕘 9:00 AM – 9:50 AM

💲 Only $6 per class!

Come move, stretch, and strengthen while having fun in the water 💪✨

See you at the pool! 🌊

03/27/2026

Prepping for summer water walking!

01/04/2026

Class starts Jan 6 at 8am!

💦 We’re Open! 💦
The rec pool is cooler than we’d prefer, but it is safe for swimming and warming up more each day 🙌

Good news — water aerobics is back on this week, so come move, splash, and get your workout in! 🏊‍♀️

A huge THANK YOU to everyone for your patience while we worked through the pump repair and got things heating back up. We truly appreciate your understanding and support 💙

See you at the pool!

10/16/2025

Water fitness benefits for those with breast cancer.
https://aquaticacademy.co.uk/the-benefits-to-water-based-fitness-for-those-with-breast-cancer/

07/26/2025

https://blog.h2owear.com/core-boosting-power-of-water-dumbbells

water dumbbells in water aerobic exercises

07/20/2025

I am so STOKED about Shark Week 2025. Playlists are curated. I'm stocked up on shark-themed snacks. All I need now is for YOU to join in! Check the schedule below and message me if you want to come to one of my classes as my guest this week.

07/18/2025

Shark Week 2025 at Cherokee County Aquatic Center in the Aqua Fitness Classes.

07/18/2025

Shark Week! Yay! Contact me if you want to be my guest at Life Time Fitness in Woodstock for Shark Week.

07/18/2025

We may call them wall "taps" but it's easy to touch down a little too hard now and then. The impact with a concrete floor can cause some serious damage to a dude's feet. It's why Dude Moves Chris LaCour () never gets in without his shoes from Swimandsweat.

06/26/2025

🌊💪 Get Fit the Fun Way with Shallow Water Aerobics! 💪🌊

Looking for a low-impact workout that’s easy on the joints but still packs a punch? Our Shallow Water Aerobics class is the perfect way to build strength, improve flexibility, and boost your cardio — all while staying cool in the pool!

✔️ Great for all fitness levels
✔️ Instructor-led with energizing music
✔️ Improves balance, endurance, and muscle tone
✔️ Perfect for beginners or those easing back into fitness

👟 Bring your water shoes, grab a friend, and join us at the Cherokee County Aquatic Center!