Core Studio

10/23/2024

This is how we do it: We offer a new 12:30pm Friday Flow Reformer class at the Williston Studio, and see where it brings us ( : to some big energy like a Thursday 5:30pm class!). An awesome chance to wind down at the end of a busy week, and prime us for the weekend…

📸: in South Burlington

04/29/2024

So excited to have participated in an amazing weekend Pilates Trapeze/Tower training IN PERSON for the first time in forever! Virtual training through the COVID era has great, but the magic of being in the same room with incredible Mentor (and her delightful assistants Clark Elefteriadis, and Penny, Tyla and her fuzzy sidekick - and the amazing instructors there to learn, too) was over the top! Thank you, excitedly looking forward to sharing all of it, DM to schedule your Pilates Reformer Tower session with today!

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10/06/2023

Bring it on!

Consider these weekly Pilates-based Classes to inspire you!   OCTOBER 2023 NEWS   Meet the face of Core Studio Kathy Brunette has not only been the owner of Core Studio since 2003, but she has enjoye

10/03/2023

Spiced up and ready for my October Schedule (below), I wanted to show off my biceps😂. Maybe it will entice you to come workout with me, and find your way to feeling proud enough to show your biceps off, too! My weekly class offerings follow…

🍁TUESDAYS/THURSDAYS:
7:45am Private Pilates Barre Group

🍁THURSDAYS:
10:30am Athletic Reformer; 12:30pm Reformer Flow,
both Williston

🍁THURSDAYS:
4:30pm Reformer Flow 2;
5:45pm Athletic Reformer
both
South Burlington

🍁FRIDAYS:
12:15pm Athletic Reformer South Burlington

🍁SATURDAYS:
9-10am CORE Barre
@208 Flynn Avenue

10:30am Athletic Reformer; 11:30am Flow 2,
both South Burlington

#🤣

08/24/2023

We are back at it again starting Saturday, 8/26/23!

03/28/2023

Oh, yes. 2020. When being the owner of Core Studio meant dealing with closure, loss, change and learning to adapt without much warning.

Fast forward to 2023. Driven by community, connection, creativity, and discovery, I have experienced so much growth, both personally and professionally (I forgot how much love I have for teaching group Pilates Reformer Classes, thank you for the inspiration and opportunity !). I now am thriving more than ever in my passion for Pilates, working with clients who are dear friends and supporters (you know who you are, my OG!), all of whom I am SO grateful for - I love you!

And I am so fortunate to be so busy making new workout friends, reconnecting with old workout friends, and deepening my knowledge and love for movement and Pilates. 2020 seems like a bit of a distant memory, one I am grateful to ease away from. I am SO excited for our upcoming 2023 Spring/Summer schedule (more details will be revealed later, but can you say Burlington Surf Club fast 5 times?!😂). I truly can’t wait to offer up more COREFit, CORE Barre and Reformer Pilates classes - as well as personalized private training sessions - for all who are a part of a very warm and vibrant extended local Pilates community.

I hope to see you so very soon. Until then, firm that belly area, and bring your navel in and up!

Much love,
Kathy

02/08/2023

2023 has been a busy one for - while keeping classes rolling for our Core Studio community at 208 Flynn Avenue in The South End of Burlington, classes and personal training offerings at Fortify Fitness at Hula, and private training sessions from her @17 Apple Tree Studio, she has enthusiastically joined the team of Pilates professionals at The Body Lab in South Burlington to expand both her class schedule and private personal training offerings. Need some motivation for these dreary Winter days? DM us, we will direct you to how you, too, can end up feeling like the sun shines all the time with Kathy’s upbeat and diverse range of workouts, all built on her love and passion (and extensive training and knowledge!) for Pilates and all that it can do to help you find your deepest strength, length and endurance. Now is the time!
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01/06/2023

Come help us lift up Dragonheart Vermont, a non-profit organization supporting breast cancer patients.

With clothing bought at some of our finest local boutiques (see below) included, all will likely bring a lot of joy to our community - again!

- and beyond!

11/18/2022

Grateful for all things Pilates/Barre/Fitness - and beyond! Including Doxie Pilates @17 Apple Tree. Planksgiving prep @208 Flynn. And Winter Sports prep COREFit classes . Thank you to all of you for making it possible for us to do what we love. We can’t wait to help make your day better!
By appointment only private sessions available @17 Apple Tree. DM us to make yours!
$15 POP UP Grateful Barre class, Thursday, Thanksgiving Day . Please bring Summer Shoe donations with you!
CORE Barre 60 classes Sat/Sun
COREFit 45 min. classes, T/Th @8:30am

11/12/2022

Have you energized your life with a Core Studio-style workout lately?
on Lakeside Avenue is where teaches COREFit classes on weekdays. On the weekends, she leads her unique CORE Barre 60 classes @208 Flynn Ave.
Private, personalized workouts are also available by appointment only, and can happen in varying locations throughout the South End and beyond, indoors or out (like at Queen City Park!). DM us for more information!

10/18/2022

Train your body for your fav Winter Sports now - our new FALL SCHEDULE officially begins this week! You’re invited to come check out our 45 minute COREFit classes weekdays and our CORE Barre 60 classes on the weekends !
#802

09/15/2022

✨ Progress happens when we step outside the comfort zone ✨ Challenge yourself and join us weekly for invigorating CORE Barre classes!