RehabGYM Williston

11/15/2019

Two of our physical therapists, Kristina & Amy, braved the frigid cold to grab some 🥕 from our garden 👩🏼‍🌾. Carrots are a great winter vegetable to be used in soups or stews, cooked as a side dish, or nibbled raw with hummus 🐰 a good source of beta carotene, fiber, potassium and antioxidants. I bet you’ve never seen a rabbit wearing glasses - because carrots are terrific for better eye health 🤓

Happy Friday, RG friends!

11/13/2019

We were OPEN in the mega snowfall yesterday ❄️ so that means in the chilly days of winter, we’ve got your back to SWEAT IT OUT 💦 the holiday stress, the cold weather, the winter traffic. So come ski 🎿 on in because baby it’s cold outside! 🥶 ||

11/13/2019

We were OPEN in the mega snowfall yesterday ❄️ so that means in the chilly days of winter, we’ve got your back to SWEAT IT OUT 💦 the holiday stress, the cold weather, the winter traffic. So come ski 🎿 on in because baby it’s cold outside! 🥶

10/31/2019

Happy Halloween 2019! Congratulations to the happy newlyweds, Lucy and Marv!! @ Kismet Place in Williston

10/31/2019

Happy Halloween 2019! Congratulations to the happy newlyweds, Lucy and Marv!! @ Kismet Place in Williston

10/23/2019

SCHEDULE CHANGE re: Saturday’s Weekend Wake-Up with a new time starting November 1st! 💥💪🏻

10/16/2019

Come break a sweat with us at MID DAY SWEAT 💦 on Mon | Wed | Fri @ 12-12-30pm. It’s a great time to get a quick boost of energy in during your lunch hour and then refuel with lunch before you head back to work 🥪🥙🥗 It’s great fun - different every time with a combo of cardio and strength training moves to get your heart rate up. Dog in picture is Lucy 🐾 and does NOT attend class she just popped in on her way outside for a brisk walk!

08/28/2019

💥 NEW SENIOR FITNESS CLASS💥 no sign-ups required, all drop-in with only 1️⃣2️⃣ spots to fill. Questions? Email: [email protected] 🤾🏻‍♂️🏋🏻‍♂️🤽🏼‍♀️

08/24/2019

Oh, Saturday 💐// get yourself in the gym first thing Saturday morning & THEN run those errands! Great way to check your sweat session off your to-do list and continue your day on a high note from the workout endorphins 💦 especially if you didn’t have time during the week, we tend to be a bit quieter on Saturdays and are closed on Sundays, so make it COUNT 🏃🏼‍♀️🏃🏻‍♂️

06/25/2019

EXTRA! EXTRA! Tell all your friends & family to follow us on both Instagram and Facebook for the latest updates on RG Williston 💫

09/26/2018

Feel Empowered and Het Strong.

07/05/2018