06/11/2026
Meet Coach Jen!
With 15 years of experience in orthopedic rehabilitation and fitness, Jen has dedicated her career to helping individuals move better, recover stronger, and build lasting strength. As a strength coach and Certified Athletic Trainer, she has worked across a variety of settings, including TRX training, strength and conditioning, CrossFit, and post-rehabilitation fitness.
Today, Jen combines her extensive expertise with her greatest passion: supporting and empowering women at every stage.
Coach Coach Jen Farrugia, MSAT, ATC, CSCS is currently offering a specialty class TUESDAY at 5:30pm.
➡️ When you swipe right you will see a sample of movements done in her class!
About Coach Jen’s Specialty Post Partum Class 💭
“Whether you are a first time mom or 3rd time mom, let’s be honest, each experience can be different and present new challenges. Let’s not let movement be one of them. This is a total body strength class that will focus on restoring posture, improving single leg strength + core connectivity. This is a supportive + welcoming setting to help build the fundamentals for a lifetime of athleticism.
This class is for those who are 4 months post-partum or expecting. If you are 6 weeks-4 months PP I still have offerings for you and please reach out!” Coach Jen
