High Low Fitness of Williston

High Low Fitness of Williston High Fitness
High Low Fitness
High Yo

What a great class celebrating Carla’s birthday! 💛 🎂 🎉🥳
09/05/2026

What a great class celebrating Carla’s birthday! 💛 🎂 🎉🥳

09/03/2026

No Yo Stretch on Labor Day! Enjoy the long weekend friends! 🫶

Birthday class was a blast today! 🫶 ⚡️❤️
08/21/2026

Birthday class was a blast today! 🫶 ⚡️❤️

Come try something new!
06/11/2026

Come try something new!

🔥 POP-UP FRIDAY ALERT! 🔥

Come join the awesome Änneliese this Friday from 12:15–1:00 PM for TONE & Burn! 💪✨

This NEW HIGH Fitness TONE class is a low-impact, full-body workout that blends aerobics, barre-inspired movements, core work, and arm sculpting for a fun and effective fitness experience.

🔥 Build lean muscle
🔥 Improve strength and endurance
🔥 Burn calories
🔥 Easy on the joints
🔥 No equipment needed

Get ready to sweat, tone, and feel strong from head to toe in this energizing workout that's perfect for all fitness levels!

📍 Friday | 12:15–1:00 PM
📲 Check the ARC Fitness App or visit willistonparks.com/fitness for more information.

⚡️🔥 WOW! What an AMAZING High Low class this morning! 🔥⚡️The energy was HIGH, the squats were LOW, and the smiles were e...
06/04/2026

⚡️🔥 WOW! What an AMAZING High Low class this morning! 🔥⚡️

The energy was HIGH, the squats were LOW, and the smiles were everywhere! 😄💪🎶

A huge shoutout to this incredible group of women for showing up, working hard, cheering each other on, and bringing all the positive vibes! ❤️🙌 You all absolutely CRUSHED it!
🔥🏃‍♀️💃

Thank you for making Thursday mornings so much fun and for reminding me why I LOVE teaching this class! 🥰✨

Can’t wait to do it all again next week! 🎉💪❤️
HighLow 9am Thursdays

05/28/2026

Apologies
High Low is cancelled tomorrow, May 28th.

*We have a family emergency requiring attention for my 11 year old.

05/11/2026

Come join me to Yo Stretch every Monday and Wednesday at 12:15.

Back at it tomorrow! See you for High Low at 9am (every Thursday). ⚡️⚡️⚡️
04/02/2026

Back at it tomorrow! See you for High Low at 9am (every Thursday). ⚡️⚡️⚡️

03/18/2026

Yo Stretch is cancelled today 3/18 and High Low is cancelled tomorrow 3/19. Sorry friends, I rolled my ankle at volleyball and can barely walk. 🙈

🎶 I like it, I love it, I want some more of it 🎶Grab those cowboy boots 👢 , errr tennis shoes 👟 and come sweat it out wi...
02/18/2026

🎶 I like it, I love it, I want some more of it 🎶
Grab those cowboy boots 👢 , errr tennis shoes 👟 and come sweat it out with me to a good ol’ country music playlist. 🤠🪕🇺🇸

Address

Williston ARC
Williston, ND
58801

Website

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