Yoga Rosalita

Yoga Rosalita Yoga Rosalita offers individual lessons, small group classes, private events, and parties. The atmosphere is sure to instill inner peace.

Yoga Rosalita was founded by yoga instructor Caitrín Rosalita in 2023. Our space is nestled inside of a beautiful Buddhist temple in the serene woods of Willington, Connecticut. Yoga Rosalita offers private lessons and small group classes. Additionally, if you'd like to book a corporate or private event, our dedicated instructor will travel anywhere in Connecticut, Rhode Island, and Massachusetts

to host a class or retreat. All are welcome at Yoga Rosalita—experienced yogis and newcomers alike. Our personalized yoga classes are specially designed to meet the unique needs of each individual. Whether you are trying yoga for the first time or engaging in a regular practice, we are committed to supporting your specific wellness goals. Sign up for a class at Yoga Rosalita for the opportunity to nurture your mind, body, and spirit as your healing journey unfolds both on and off the mat.

Some background info about me 🤎
04/03/2026

Some background info about me 🤎

My name is Cat Rosalita, and I’m the owner of Yoga Rosalita. I became a Registered Yoga Teacher in 2018 after completing...
03/17/2026

My name is Cat Rosalita, and I’m the owner of Yoga Rosalita. I became a Registered Yoga Teacher in 2018 after completing my 200-hour training. In 2025, I earned my PhD in Psychology, with my research focusing specifically on yoga and wellbeing. I am now a full-time Psychology Professor and yoga teacher.

My goal with Yoga Rosalita is to integrate my passions for teaching, healing, and holistic wellbeing. I am available to hire for private lessons, small group classes, and workshops/events in CT, RI, and MA. I will be sharing more details shortly about my hours of availability and training locations during spring and summer. Thank you all for your continued support 💗

My name is Cat Rosalita, and I’m the owner of Yoga Rosalita. I became a Registered Yoga Teacher in 2018 after completing...
03/17/2026

My name is Cat Rosalita, and I’m the owner of Yoga Rosalita. I became a Registered Yoga Teacher in 2018 after completing my 200-hour training. In 2025, I earned my PhD in Psychology, with my research focusing specifically on yoga and wellbeing. I am now a full-time Psychology Professor and yoga teacher.

My goal with Yoga Rosalita is to integrate my passions for teaching, healing, and holistic wellbeing. I am available to hire for private lessons, small group classes, and workshops/events in CT, RI, and MA. I will be sharing more details shortly about my hours of availability and possible training locations this spring and summer. Thank you all for your continued support 💗

As a gymnast when I was younger, wheel (“bridge” in gymnastics) was always my favorite. I’m grateful for the days when I...
04/18/2024

As a gymnast when I was younger, wheel (“bridge” in gymnastics) was always my favorite. I’m grateful for the days when I still have the flexibility for backbends.

If you’d like to build strength and flexibility in your back, this is definitely something we can work on together. Link in bio to sign up for a class ✨

Some photos from sunset yoga at Horsebarn Hill (2022). My favorite part about teaching large groups is being captivated ...
03/24/2024

Some photos from sunset yoga at Horsebarn Hill (2022). My favorite part about teaching large groups is being captivated by the hundreds of yogis moving in sychnrony with one another🧘🏻‍♀️

Yoga Rosalita is available to teach classes of any size—from birthday parties to community events. Message or call for booking 💌

this weekend was the perfect weather for outdoor yoga 🧘🏻‍♀️with later sunsets and spring just around the corner, I’m hap...
03/19/2024

this weekend was the perfect weather for outdoor yoga 🧘🏻‍♀️

with later sunsets and spring just around the corner, I’m happy to travel to outdoor spaces to teach individual or group classes. message or call for booking 💌

hi all I’m so excited to announce the launch of my business: Yoga Rosalita. I’ve been a 200-hour certified yoga teacher ...
03/16/2024

hi all I’m so excited to announce the launch of my business: Yoga Rosalita. I’ve been a 200-hour certified yoga teacher since 2018, though fitness and wellness have been my passion for much longer. I also study mindfulness and yoga as part of my doctoral research.

Since 2023, I’ve been offering private and small group yoga classes in Willington and Mansfield Center, CT. In addition, you can hire me to teach yoga at personal and corporate events anywhere in CT, RI, or MA.

Please visit my website (www.yogarosalita.com) for booking details. You can also feel free to DM, text, call, or email me. Links are in my bio. I look forward to working with you to achieve your fitness and wellness goals✨

Address

Willington, CT
06279

Telephone

+19592364692

Website

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