Lovegrowrelease

Mama Rising Facilitator, Matresence activist and Motherhood coach

11/11/2025

I find myself getting frustrated with how I can’t do things like I used to. Beating myself up which only causes more negativity. Whatever season you’re in, mothering is hard. You are human. You can’t do it all every day. Instead of beating yourself up, be kind to yourself. Pick 1-3 things you want to accomplish in a day and be proud of yourself for getting one of them done.

12/03/2024

Save the date!
Next Mama Connection Circle scheduled for 12/7/2024 at 10:30am
Location: Zoom
What you get: Opening grounding meditation, personal check ins, gentle facilitation, safe non-judgmental community of mamas, opportunity to be vulnerable, a space where you will feel HEARD and UNDERSTOOD, ACKNOWLEDGED and SEEN.

What is a Mama Circle?

A safe, non-judgmental space where mamas come together to connect, support each other as well as share wisdom, struggles, experience, and joys with one another. This circle is where deep connection and friendships are made. Regardless of where you are in your motherhood journey, all are welcome.

Motherhood is meant to be experienced in a village, with like-minded, supportive loving women. We’re meant to lean on one another, ask for help, share our breakdowns and breakthroughs. When connecting with other mothers, we realize we are not alone, we need a village, we can begin to embrace matresence (transition from womanhood to motherhood), and to remember we have an identity beyond being a mom that also deserves to be nurtured and nourished.

I’d love to connect with you! Message me with any questions!
If you are worried about Zoom feeling impersonal, I can assure you deep meaning conversations can still be had, deep bonds and connections still get created!
Zoom allows more people to join, the flexibility & cost savings.

11/30/2024

Without spending any money, you can support the small businesses you love & care about! 🤩🫱🏽‍🫲🏾
Like their posts👍, share their posts to your story or with a friend🗣️, leave a comment ✍🏼, save the posts that mean something to you 💾!

Your interaction with the business helps bring others to view their content as well 💕

11/29/2024

Gift cards available on my website! Give a mama in your life the gift of postpartum care, self care products, lactation cookies, blessings & more!

Moms need care and support! We need one another.

Find the link in my bio or head to my website (lovegrowrelease.com) for more information!

Looking forward to working with you and your loved ones! Thank you for your support!

11/28/2024

Happy Thanksgiving! I’m grateful for all of you!

I hope your day is full of love and gratitude.

10/22/2024

DID YOU KNOW?!?! … We make fresh batch lactation cookies!!!!! Grab a batch for all the new mamas in your life. If you’re on your way to visit a new postpartum mom, you can not go wrong with bringing something sweet which also helps her milk supply! WIN WIN. Mamas are so overlooked and yet they need the most care and tending. Contact us today to place your order! Pick up and delivery available! Link in the bio! Feel free to text 716-906-2391.

06/25/2024

If no one told you today or recently.
You ARE a GREAT mom!
You are enough
You are loved
You are worthy
You are doing your best

Give yourself GRACE and show yourself KINDNESS

06/05/2024

I know when I became a mother, I truly felt this deeply.
It’s why LoveGrowRelease was born.

I knew I was different, I had changed but the world kept going like nothing had changed.

When we become moms, we have a real sense that we have changed but the world has not.

When we go back to work, we feel like an alien, like we don’t belong.
Go back into relationships that don’t feel quite right or something is off. Relationship with our partner gets a huge impact.
Our internal processing changed but the dynamics and life around us didn’t change with us.

06/01/2024

Save the date!
Next Mama Connection Circle scheduled for 6/15/2024 at 10:30am
Location: Zoom
What you get: Opening grounding meditation, personal check ins, gentle facilitation, safe non-judgmental community of mamas, opportunity to be vulnerable, a space where you will feel HEARD and UNDERSTOOD, ACKNOWLEDGED and SEEN.

What is a Mama Circle?

A safe, non-judgmental space where mamas come together to connect, support each other as well as share wisdom, struggles, experience, and joys with one another. This circle is where deep connection and friendships are made. Regardless of where you are in your motherhood journey, all are welcome.

Motherhood is meant to be experienced in a village, with like-minded, supportive loving women. We’re meant to lean on one another, ask for help, share our breakdowns and breakthroughs. When connecting with other mothers, we realize we are not alone, we need a village, we can begin to embrace matresence (transition from womanhood to motherhood), and to remember we have an identity beyond being a mom that also deserves to be nurtured and nourished.

I’d love to connect with you! Message me with any questions!

05/30/2024

When we become a mother, there is an expectation to go back to maiden self.
When we feel a sense that we have changed but no one has spoken about it, this can feel very scary and isolating.

Our brain subconsciously assigns an order to the roles we have in our lives based on their priority.
When we become mother, that jumps to the top of our priority list.
We then get messages about how we should be a good partner, daughter, employee, etc.
BUT at our CORE we are MOTHER, this can lead to confusion and conflict.

05/28/2024

Our brains change and rewire when we become mothers.

Some of the maternal brain changes include:

faster executive function (where attention goes),
ability to ignore the unnecessary,
improved social reasoning,
improved facial recognition,
improved vision,
more sensitivity to stress,
ability to learn and incorporate experiences quicker,
brain becomes more complex,
sense of self is altered,
increased emotional intelligence,
increased IQ,
more difficulty time resolving fears - especially new fears

Address

Williamsville, NY

Telephone

+17169062391

Website

https://linktr.ee/lovegrowrelease, https://www.lovegrowrelease.com/

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