F45 Training Williamsville NY

F45 Training Williamsville NY Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Williamsville NY, Sport & recreation, 5475 Sheridan Drive, Williamsville, NY.

06/01/2026

Summer is almost here- and the best time to start is today! You don't need to wait for June 21st, a Monday, or the "perfect" time. Every workout, every healthy choice and every step you take adds up!

Start today and give yourself a head start on your strongest summer yet 💪

🌟 Bring a Friend for FREE this Saturday! 🌟 Join us for Saturday morning classes at 7 AM, 8:15 AM, or 9:30 AM and share t...
05/27/2026

🌟 Bring a Friend for FREE this Saturday! 🌟

Join us for Saturday morning classes at 7 AM, 8:15 AM, or 9:30 AM and share the energy! DM us to reserve a spot today! 👯‍♀️

POV: Run Club has left the group chat! 🏃‍♀️🏃‍♂️Join our F45 Williamsville team at the St. Greg's Great Race 5K on Friday...
05/26/2026

POV: Run Club has left the group chat! 🏃‍♀️🏃‍♂️

Join our F45 Williamsville team at the St. Greg's Great Race 5K on Friday, June 12th at 7 PM! And don't miss the 1K kids run at 6 PM!

After the race, unwind with live music from Hit n’ Run Band, delicious concessions, and the beer tent. Plus, bring the kids for a day of fun with a petting zoo, jugglers, climbing wall, and inflatables!

👉 Sign up to join our team: https://21stannualstgregorythegreatgreatrace.itsyourrace.com/register/JoinTeam.aspx?ohid=4680626
Password: Functional45

05/25/2026

Thank you to everyone who joined us for our Memorial Day 45 Hybrid Workout! 🇺🇸💪

Your effort and dedication pushed the limits at the podium stations. Let’s keep that momentum going into the week!

🎉 Memorial Day Sale Alert! 🎉 Join us for our exclusive Memorial Day Sale , happening now through Tuesday! 🗓️ *New & Retu...
05/24/2026

🎉 Memorial Day Sale Alert! 🎉

Join us for our exclusive Memorial Day Sale , happening now through Tuesday! 🗓️ *New & Returning members only*

1 Month: Just $169 (Save $51!)
3 Months: Only $40/WK (Save $130!)

✨ Plus, every new member receives a FREE Tropical Smoothie coupon card and an automatic entry to win free smoothies for a year ($500 value)!

Don’t miss out—this deal lasts 3 days only! 💪🏽

05/22/2026

45 minutes this morning. Long weekend the rest of the way! 🇺🇸☀️

That’s how you start a Friday right. Enjoy every second of it — you earned it. Back at it tomorrow morning🔥

Run Club & Saturdays at F45 just got even sweeter! Week 3 means growing energy and exciting perks! So proud of everyone ...
05/20/2026

Run Club & Saturdays at F45 just got even sweeter! Week 3 means growing energy and exciting perks! So proud of everyone pushing their limits! Starting this Saturday, join us for Run Club or a class and enjoy 15% off at Tropical Smoothie (Transit Rd location). Who's joining us?! 👇

Monday reminder: you are not starting over, you are continuing 💥 Every rep, every class, every mile adds up. Keep going....
05/18/2026

Monday reminder: you are not starting over, you are continuing 💥 Every rep, every class, every mile adds up. Keep going.

Run Club is officially rolling 🏃‍♀️ Whether you're new to running or chasing a PR, this is YOUR crew! Here's what to exp...
05/14/2026

Run Club is officially rolling 🏃‍♀️ Whether you're new to running or chasing a PR, this is YOUR crew! Here's what to expect each week ⬇️

This week, we have 2, 3 or 4.5 mile routes. All paces welcome!

Meet the people who make F45 Williamsville what it is. ❤️Every single person in this studio showed up today for our Hyro...
05/13/2026

Meet the people who make F45 Williamsville what it is. ❤️

Every single person in this studio showed up today for our Hyrox workout- for themselves, for each other, for the results that only come when you stay consistent.

Let's give a huge shoutout to & , who are about to crush it at Hyrox Ottawa this weekend! Show them some love in the comments! 👇💖

Address

5475 Sheridan Drive
Williamsville, NY
14221

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

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