SUPFit and Yoga

Learn to Stand Up Paddle. Group classes, private lessons. Fitness and yoga. Certified SUP instructor

08/28/2025

Hi there .....
Saturday 8/30 @ 11:00 I have a group of paddlers going out for a one hour event at Greevy Boat Launch, Williamsport.

After they are on the water there will be 5 boards available for rent from 11:15 to 12:15.
$25 per paddler, prices includes equipment rental.
If you are interested in reserving a SUP text Cate @ 570.975.5480 by Friday 5p.

07/27/2025

Today's event @ 9a is cancelled due to T-storms. Safety is always priority #1.

07/26/2025

Sometimes I choose dogs over people 🤷
Thanks for being my SUPpup partner for this morning and I ❤️ your new PFD & shades.
You're definitely the coolest 😎
Until Zoey shows off hers (sorry dude). Lol

07/20/2025

Montour Preserve offers a serene backdrop for a morning SUP yoga practice. These ladies also brought a natural calm to their movements. Strong work Sarah & Mel.
A smaller class gives me the opportunity to be the observer vs a leader 💚
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If you are curious about joining a SUP yoga class our tentative schedule for the upcoming week is as follows....
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Monday 07/21@ 6p • Lockport Boat Launch, Lock Haven. 10 SUPs available.
Reserve via text 570.975.5480.
$20 - includes equipment rental
$10 - bring your own board, PFD mandatory.
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Watch for a Pop Up event Friday 07/25 in Wmpt . Details TBD.
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We are a weather dependent business; ya all know July is famous for it's evening T-storms.
Your safety is our #1 priority.

07/18/2025

There are still 5 SUPs available for Saturday 7/19 @ 9a sup yoga class.
Reserve by 7p Friday 7/18.

07/11/2025

For tonight's event at Montour Preserve, 07/11 @7:30p, we have 2 stand-up paddleboards available. This is a great chance to book one for yourself and a friend.
$35 - price includes equipment rental.
$20 - own SUP, PFD mandatory.
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To facilitate a seamless experience, please arrive 15 minutes before the event start to complete necessary paperwork. Payment methods accepted on site are cash and Venmo.
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Wear active or swimwear, and refrain from wearing sweatpants. White or neon colors are suggested for improved visibility. Your safety and fun are our top priorities.

Deadline to register is 2p today.
Text 570.975.5480 to reserve

07/08/2025

Wowza!!! That T-storm came upon quickly last night. Great job ladies on helping one another off the water and to your cars. Your offers to help me load was so awesome and greatly appreciated. I waited out the storm in my Jeep waiting for the hubs to show up and help me reload.
It's a very specific process to get the SUPs loaded and able to travel safely. A little bit of media recognition is great for any small business but not in a negative light. Ya' know light strikes or a flying SUP on RT 220. Lol
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Next SUP yoga session - Min 7/14 @ 6p.
Reserve now 😁

Address

Williamsport, PA
17701

Telephone

(570) 975-5480

Website

http://www.supfit.yoga/

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