Hot Yoga Williamsport

06/18/2026

Yoga Nidra, often called "yogic sleep," is a guided meditation practice that invites deep physical, mental, and emotional relaxation while maintaining a state of conscious awareness. Yoga Nidra helps calm the nervous system, reduce stress, improve sleep, and cultivate a sense of inner peace and well-being. No prior meditation experience is needed. Simply relax, listen, and allow yourself to be guided. Feel free to bring a pillow, blanket, or eye mask!

Where: Hot Yoga Williamsport
When: 11am-12:30pm, Saturday June 27th
Cost: $30

Contact Andrea directly to reserve your spot. Booking is not available on the Wellness Living app for this event.

06/12/2026

We have a mat ready for you 🤍

434 William Street above

06/09/2026

06/09/2026

I can’t do what I love… without them. 🖤🔥🧘‍♀️

To every student who walks through our doors, shows up for themselves, and trusts us to be part of their journey- thank you. You are the reason we get to do what we love.

See you on the mat tonight. ✨
Hot Yoga Williamsport
🕢 Class starts at 7:30 PM

Come for the workout. Stay for the community. ❤️‍🔥

HotYogaLife

06/08/2026

A great yoga instructor does so much more than lead a class.

They create a space where people can breathe deeper, move with intention, and step away from the stress of everyday life. They encourage growth, celebrate progress, and remind us that showing up is often the hardest and most important part.

The impact of a yoga instructor isn’t measured by perfect poses. It’s measured by the confidence they help build, the peace they help cultivate, and the community they help create.

Whether you’re new to yoga or have been practicing for years, the right instructor can change not only your practice, but your perspective.

We’re grateful for the instructors who show up, hold space, and make a difference every single day. 💜

06/02/2026

See you on the mat! 🔥💛

06/02/2026

Our yogis are powered by deep breaths, and heated rooms 💛🔥

05/31/2026

Come join Ashley for a night of Floor Flow!

05/30/2026

Sound Bath with Pam, Sunday May 31st at @ 12:30pm 🌸

05/26/2026

5-Week Yin Series with Ashley, every Tuesday in June at 7:15pm!

What is Yin Yoga?

Yin yoga is a slow, intentional style of yoga where poses are held for extended periods of time while applying gentle stress to the muscles and connective tissues to improve overall strength, mobility, flexibility, and range of motion. All while encouraging deep breathing, relaxation, and mindfulness.