Elite Barbell & Fitness

Elite Barbell & Fitness ISSA Certified Personal Trainer, Bodybuilding Specialist, Corrective Exercise Specialist, Nutritionist, Strength & Conditioning Coach, and Sports Nutritionist

Elite Training for those seeking to Achieve Elite Results. BE ELITE! 💪 &fitness
04/19/2023

Elite Training for those seeking to Achieve Elite Results. BE ELITE! 💪 &fitness

Protein heavy breakfast with some greens to continue leaning out while maintaining/gaining strength! Still keeping bread...
02/07/2023

Protein heavy breakfast with some greens to continue leaning out while maintaining/gaining strength! Still keeping breads and pastas out of the diet! 👌💪🔥 🍳 🥗 🥩

Pre-Workout Review! One of my long time favorite brands! Pump = 10/10. Energy = 10/10. Taste = 5/10. Cost = 6/10. Overal...
01/28/2023

Pre-Workout Review! One of my long time favorite brands! Pump = 10/10. Energy = 10/10. Taste = 5/10. Cost = 6/10. Overall Rating = 8/10! 💪🔥👌

What’s for dinner? Baked salmon, asparagus, sweet potato and salad is always a good choice! 👌🍣🥔🥗
01/23/2023

What’s for dinner? Baked salmon, asparagus, sweet potato and salad is always a good choice! 👌🍣🥔🥗

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Williamsburg, VA
23185-23188

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