Greenpoint Pilates Studio

Greenpoint Pilates Studio Classical Pilates studio in the heart of historic Greenpoint, Brooklyn! We offer privates, duets, and small group mat classes.

Friends!A fun little September addition ✨We’re back with our Foundations Series!Perhaps you’ve heard that Pilates is gre...
09/04/2026

Friends!

A fun little September addition ✨

We’re back with our Foundations Series!

Perhaps you’ve heard that Pilates is great for you, but you’re unsure where to start? Maybe you’ve taken a few classes but you want to continue to build your foundational skills?

4 sessions, 4 weeks
*3 people only *
2 Tower semi-privates, 2 Reformer semi-privates

Come on in!

We’ll take it step-by-step, ensuring you’re building a strong foundation that will carry you forwards thoughtfully and progressively.

In real time, you’ll move while learning the language, the names of the exercises, the “why” and the “how”, and the equipment set up.

If you’re returning to continue building your skill set, you’ll get stronger with each rep, deepening your knowledge and confidence.

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No prior experience needed - you’re welcome here!

Join our community of movers ✨
Link in bio to sign up!

“In 10 sessions you’ll feel the difference. In 20 sessions, you’ll see the difference.. In 30 sessions, you’ll have whole new body.” - Joseph Pilates

08/31/2026

Hey mama!

Whether it’s been 6 weeks or 6 years, after pregnancy, we often hear from women that they feel disconnected from their core - and it makes sense why!

So we made a class specifically for the Postnatal body and it’s all about:
✨healing, and healing WELL - from your neck to your wrists, your linea alba to your feet
✨ reconnecting with your deep abdominals muscles for pelvic floor support and core strength
✨mitigating the physical aches and pains of motherhood
✨ realigning the ribs and pelvis for better functioning
✨creating space where there is tension + strength where there is laxity
✨ creating community and nervous system support

As we say, motherhood is a marathon, and we have to train like athletes - full body, connecting with mind and breath, and safely and progressively loading the body for greater demands.

Join us on Tuesdays at 12pm for a smart, energetic mat class - classically inspired, PT inspired, YOU inspired!

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Pilates, for a life in motion

Link in bio to sign up!

08/25/2026

Do the work to support what keeps you living your life in motion ✨

Thanks for the workout Veronica Ruiz

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Privates
Duets
Trios
Group mat classes

For a life well-lived, a body in motion 💪

Link in bio to get started!

08/14/2026

MY FAVORITE THING 🥳

This is a 1 minute video that is worth your scroll because it was fought for, and executed beautifully with control and joy ✨

Never forget:
Your journey is all your own, and your milestones are worth celebrating!

Every 🙌 single 🙌 body is different, needs different things, and strength shows up in a million ways - here to partner with you, offer you options to access your abilities, encourage you along the way, and celebrate with you!

And while I do not like hearing my own voice while teaching, you might be wondering what it’s like to be coached in a session and in the studio… this is a version of that experience.



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Link in bio, let’s get after it!

08/05/2026

Real, live, authentic footage of me playing schedule jenga 🧩🧩🧩

*drums fingers*

Hehe I knowwwww I want summer to last forever also and nobody wants to talk logistics
☀️☀️☀️

But I’m in meetings with teachers, collaborators, retreat company, and other folks that make this little studio chug, and I gotta tell you… we busy!

📢 so friends, it’s time!
Reach out and let us know about your September desires ✨

Monday 8am - 1 spot in trio
Monday 5pm - 1 spot in prenatal trio
Tuesday 6pm - 1 spot in trio
Thursday 6am - 1 spot in trio
Friday 8am - I spot in trio

Privates with Allyn are waitlisted 🙌

Jump on the list or reach out to get in with Solana or Hanna and other fabulous Studio teachers ✨

08/05/2026

A little glimpse into the studio ✨

Teaching, because the rumors are true - I’m allergic to counting lol

Come for the Hundred, stay for the 200! 😂

And also, the details.
The connections.
The support.
The options.
The hands on cueing.
The progression.

That’s the job, friends - don’t settle for a countdown and some lunges.

08/03/2026

*Your Monday Motivation*

Fun reminder that they aren’t just repetitions - they are opportunities 🫶

Here I am on the bus trying to smooth out my Open Leg Rocker because
A) it’s hard!
B) my low back is sticky!
3) I haven’t figured out my momentum / work balance

But I do!
And that’s just it ✨

Take the time - explore - you’ve got lots of time and opportunities to work it 🙌 no need for perfection, just good hard fun!

07/31/2026

Summer time = play time!

Do the things that light you up friends, and enjoy the process.

That’s where the magic lives ✨

07/29/2026

Pilates asks for a lot - but the return is ten fold ✨

Looks intimidating… Is actually great 🙌

Walk into the studio, and walk out with a newfound sense of strength, creativity, confidence, community.

Love messages like this 🥰

Address

61 Greenpoint Avenue, Suite 304A
Williamsburg, OH
11222

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