CORE and MORE

CORE and MORE Pilates and fitness studio with emphasis on spine health, balance, coordination and core strength.

Core and More is a Pilates studio that offers mat and apparatus classes using the Reformer, Trapeze Table, Ladder Barrel, Arc and Combo Chair. Pilates is a series of exercises used to strengthen the core muscles, improve balance, coordination and posture. Pilates can be used to improve other sport and recreational activities and be included as part of an injury prevention program.

05/10/2026
Join us and for a dynamic event Friday May 15th 5-6:30 pm. Scan the QR code to register.
05/04/2026

Join us and for a dynamic event Friday May 15th 5-6:30 pm. Scan the QR code to register.

04/20/2026

This month’s Move of the Month inspiration comes from .coreconnect. Short & sweet and packs a punch. Adaptations included standing from the floor and creating a wider base to help with increased stability. đŸ¤«There is a side plank variation for the last class of the month.

04/08/2026

A new meaning to the word vacationđŸ¤£đŸ¤£

Address

2141 Boston Road
Wilbraham, MA
01095

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 11am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 3:30pm - 6:30pm
Friday 7:30am - 4pm
Saturday 8am - 12pm

Telephone

+14132227306

Website

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