Cycle & Praise

Cycle & Praise Cycle & Praise Fitness is a luxury women’s strength studio offering structured strength training and faith-based fitness.

We provide progressive small group training in a warm, elevated space designed to build confidence, discipline, and lasting results.

PREPARE FOR THE WEEK AHEAD. 🤍 Before you step into a new week, take a moment to prepare more than your calendar.Prepare ...
08/09/2026

PREPARE FOR THE WEEK AHEAD. 🤍

Before you step into a new week, take a moment to prepare more than your calendar.

Prepare your heart.
Prepare your mind.
Prepare your spirit.

You don’t have to know everything this week will bring. You just need to know Who is going with you.

Pray before you plan.
Worship before you worry.
Surrender before you strive.
And trust God with what you cannot control.

“Commit thy works unto the LORD, and thy thoughts shall be established.”
— Proverbs 16:3 (KJV)

Whatever this week holds, don’t walk into it carrying yesterday’s worries.

Give it to God.
Let Him order your steps.
Let Him strengthen you.
Let Him lead you.

This week, we aren’t just showing up—we’re showing up covered, grounded, and EXPECTANT. 🙏🏽

✨ New week. Fresh grace. Same faithful God.

God has not changed because your circumstances have.Take your eyes off the storm and fix them on the One who is able to ...
07/30/2026

God has not changed because your circumstances have.

Take your eyes off the storm and fix them on the One who is able to calm it.

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.”

Proverbs 3:5–6

🤍

TrustGod KingdomMindset

07/25/2026

🌿 ROOTED & REFINED 🌿
“But those who hope in the Lord will renew their strength...”
Isaiah 40:31
Join us for an hour dedicated to renewing your body, mind, and spirit. This class combines intentional stretching with light Pilates-inspired strength work to improve flexibility, increase mobility, build core strength, and leave you feeling refreshed.
Today’s Focus:
🍃Breathe deeply.
🍃Stretch intentionally.
🍃Strengthen gently.
🍃Leave renewed.
✨ All fitness levels are welcome.
What to Expect:
🌿 Full-body stretching
💪🏾 Light Pilates & toning
🧘🏾‍♀️ Core, glutes & posture work
🤍 Worship music
🙏🏽 Encouragement rooted in God’s Word
📍 Cycle & Praise Fitness
1964 Boston Rd. Wilbraham, MA
💻www.cycleandpraise.com
📲 413-271-1027
📧 [email protected]
🗓️ Wednesday-6am AND Saturday-7:30am

Reserve your spot through the Vagaro app or by visiting our website. Come expecting restoration—one stretch, one breath, and one step of faith at a time.
StretchClass MobilityMatters WomenWhoWorkout KingdomFitness FitnessWithPurpose WellnessJourney StrengthAndGrace FaithOverFear MoveWithPurpose WilbrahamMA WesternMAFitness HolyHealth ExpectRestoration

03/10/2026

✨Looking to start training❓

💪🏾We have classes to meet everyone’s fitness level

📍Cycle & Praise 1964 Boston Rd.

📲413.271.1027

📧 [email protected]

Bookable now on Vagaro! Link in bio 👆🏾

🎶 I do not own the rights to this music





03/09/2026

Kingdom Conditioning 👑
✨Mon/Tue/Wed/Fri

📍Cycle & Praise 1964 Boston Rd.

📲413.271-1027

📧 [email protected]

Bookable now on Vagaro! Link in bio 👆🏾







*I do not own the rights to this music 🎶

03/06/2026

Looking to get started?? 💪🏾

📆 Mon. & Thur. @ 5:30pm with Coach Ness

📍1964 Boston Rd. Wilbraham

📲 413.271.1027

✔️Bookable @ Vagaro. Link in bio!

Address

1964 Boston Road
Wilbraham, MA
01095

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 2pm

Telephone

+14132711027

Website

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