Tiffany Harlan Fitness

09/06/2026

Wouldn’t choose anyone else to suffer in 100+ degree weather with😅

09/05/2026

Shoutout to the hubby for stepping in last minute to be my partner for the 9/11 Beyond the Honor Challenge today! We came to compete, but watching all of our MVMT clients place in the TOP 3 was the real win. 🥹
We are SO damn proud of every single one of you!

09/04/2026

We’re bringing you TWO baby & toddler-friendly workout options so you can move, connect, and prioritize yourself—little ones welcome!

Mat Pilates @ MVMT Fitness — $15 drop-in
45-minute Pilates class with core work, bands + light weights. Bring your little one and move together!

MVMT Mama & Minis @ The Imagine Lab — $20 drop-in
You work out while the kiddos play! Strollers + baby wearing welcome, with fun outdoor STEAM activities for the little ones.

Because motherhood doesn’t mean putting yourself last. 🖤

Spots are limited—sign up link is in the comments!

09/04/2026

08/22/2026

Come join us at MVMT Fitness!

INTRODUCING MVMT RUN CLUB 🏃‍♀️🏃‍♂️

We’re hitting the pavement! Join us for our FIRST MVMT Run Club meetup!

📅 Saturday, September 12
⏰ 7:00 AM
📍 Meet at MVMT Fitness
🏃 5K distance

Walkers and runners are ALL welcome. Go at your own pace, take breaks, walk the whole thing—whatever feels good!

✨ FREE + open to EVERYONE — you do NOT have to be an MVMT member to join.

Grab a friend and come get some miles in with us! Tag your running partner below!

08/21/2026

Go give me episode a listen on The Commits Pod!

YouTube - https://m.youtube.com/watch?v=CwpHqEe3Wi4&ra=m

Spotify - https://open.spotify.com/episode/50KaWUAGEoYRR8YXg0Lf08?si=wMRE9erjRhmPE1KeVTV70Q&utm_source=copy-link

08/18/2026

3 more days until my episode drops!👏

08/17/2026

We’ve been nominated for Best of Wichita for the 2nd year in a row! We are so grateful for our amazing MVMT community and would love your support!

Vote DAILY through September 4th!

Vote here: https://www.votewichitaks.com/

✅ Go to Health/Beauty → Fitness Center/Gyms → Select MVMT Fitness

Every vote means so much to us! THANK YOU for supporting MVMT!

08/17/2026

Episode drops 8/21!