Balance Yoga + Barre

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Wichita Falls, TX
Balance Yoga + Barre

Balance Yoga + Barre is a movement studio specializing in Yoga, Barre, and Pilates. At Balance, we

09/04/2026

Soaring into this long weekend ✨🥰

As summer ends and fall (hopefully soon 😅) begins, make sure you are taking time to pause, breathe, and reflect on all this season has brought you! We are here for you on the mat all Labor Day weekend long!

ps. Don’t forget to save your spot in our Labor Day Barre class, donations to Rancher Navy ✨🐮🌾⛑️

09/02/2026

Join us for a very special Barre class with Chris on Labor Day! 💪🩰👯‍♀️🤍✨

We will be accepting donations for Rancher Navy 🙏🏻 they are a disaster relief organization with boots on the ground helping with the Ross fire that has destroyed large parts of Palo Pinto and Jack counties.

Our Labor Day Barre Class with Chris will start at 10:00am, open to everyone, beginners welcome! We’ll move, strengthen, stretch, and sweat together in a welcoming class designed for all levels. Bring a friend, bring your family, or come meet some new faces in the Balance community.

Please save your spot online so we can know how many to expect! As with any of our donation classes, you can choose any donation amount from $0 - $$$ when signing up, or you may bring a cash donation in person! ALL proceeds will be passed on to Rancher Navy.

Come as you are, move with intention, support those in need, and spend your Labor Day morning with us. ✨

08/31/2026

August has been a wild ride, Balance fam 😅 between all the 100+° days in a row, starting new routines with our family, and staying busy at the studio, things have felt a little un-grounded!

Here’s to moving forward into the -ber months and leaning into things we can (try to) control:
• our breath
• our response to stress
• our ability to prepare and show up with our best foot forward
• our commitment to self-care and checking in with ourselves
• our ultimate goal as yogis, to stay present and release our attachments to the way we think things should be ☺️

Thank you for being here for all crazy the seasons of life, friends! We are all in this together 🫂

08/26/2026

What is Savasana and why do we do it?

In my experience, Savasana is one of those poses and practices that you either really LOVE and look forward to, or you really do NOT love it and struggle with it.

Let’s talk about the ins and outs of Savasana! I want to hear your experience and opinions! What do you love, what do you hate? Let’s get you resting comfortably and peacefully 🙏🏼

08/24/2026

Our first Core + Collective with Rachel Widmer Silver and Collective Coffee | Wichita Falls, TX was such a fun success! 🤩💪☕️ Rachel created the cutest personalized cards for every student. We pulsed, we Pilate-d, we laughed, we ate and drank and it was so good. Thank you to all the new faces who showed up to hang with us!! Until next time ✨

08/19/2026

We have a special Saturday coming up!! 🧠💪🥦☕️

• CORE + COLLECTIVE with Rachel Widmer
Start your morning with an all-levels Pilates class with Rachel, followed by a delicious breakfast and handcrafted beverages from Collective Coffee | Wichita Falls, TX ✨ We’ll move with intention, build strength from the inside out, and then gather together to slow down, connect, and enjoy a nourishing morning.

Whether you’re coming with a friend or flying solo, this event is designed to leave you feeling energized, grounded, and part of a community!

Class at 8:00am ➡️ straight to collective for brekkie!!
$40/person

• NATURAL HACKS TO SUPPORT A HEALTHY MOOD
Our last of 3 very special workshops with Kaayla, which have offered natural hacks and nutrition advice to support brain health! Kaayla is a nutritional health coach with Natural Grocers and has done such an amazing job of presenting a thorough overview of her topics at a level anyone can take in.
11:00am, this workshop is FREE!!

Please sign up for any and all events on our website, www.balancewf.com/workshops-events 🤍

08/17/2026

Another Monday, another chance to get back in the swing of things 💪 y’all have kept us busy the whole summer - increased private class bookings, lots of new faces, new events, classes, and just so many of you showing up for yourselves daily and weekly in our classes! A huge thank you to all the new friends we have made this summer 🥹

We have a few weeks left of our “summer schedule” before a few things slightly change and shift around. 🍂 Try a class or teacher this week you haven’t tried yet - you never know what you are missing unless you go see for yourself!

08/12/2026

We could not be more excited for our next collab with Collective Coffee | Wichita Falls, TX 😍💪☕️🔥

Join us for Core + Collective:
✨ a core pilates class with Rachel Widmer at 8:00am
✨ any beverage AND breakfast item of your choice from Collective
✨ a few special treats from us 😘

Happening Saturday, August 22nd! Tickets are $40/person which includes all of the above. Save your spot today!

08/10/2026

We have folks inquiring about sound healing opportunities all the time!! ✨ And, we can’t blame them. If you have experienced a sound bath in any capacity, you know how powerfully impacting it can be. While our full seasonal sound baths happen only 4 times a year (next one Sept. 19th!!), we do have other weekly and monthly opportunities.

🔸 Gentle Yoga and Sound Bath - every Tuesday at 6:45pm with Adam Deatherage
Move through a gentle yoga class to warm the body and loosen tension, then enjoy a sound healing savasana.

🔸 Monthly New Moon Gong Yoga Nidra
Coming up this Wednesday 8/12 at 7:15pm
This monthly offering on the day of the new moon combines gong sound healing with a guided yoga nidra session (spoken meditation). You will also be led through an intention setting exercise for the new month ahead 🌙

We hope you can join us for a few of our sound healing opportunities soon!

08/07/2026

kinda chic to take care of your mind, body, and energy ✨

Address

2301 Midwestern Parkway, Suite 104
Wichita Falls, TX
76308

Telephone

+19402029657

Website

http://www.balancewf.com/

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