Yoga Sanctum

Yoga Sanctum Yoga Studio located in South Whittier, CA and conveniently located off Telegraph Rd. and Mills/ Florence Ave.

FREE ample parking

Types of classes we teach:
Vinyasa
Gentle
Restorative
Prenatal
Hatha
Yin
Meditation
and MORE!

✨Hope everyone had a beautiful weekend ☀️ ⁠Check out our class schedule below for this week 👇️⁠⁠⁠⁠Monday⁠9am Flow All Le...
09/07/2026

✨Hope everyone had a beautiful weekend ☀️ ⁠
Check out our class schedule below for this week 👇️⁠
⁠
⁠⁠Monday⁠
9am Flow All Levels (Warm) - Madi Vane
⁠-⁠
Tuesday⁠ ⁠
9am Gentle Yoga - Oli Lopez
10:30am Chair Yoga - Valria Lopez
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Strong + Steady (Warm/ No Music)- Jovon Salazar
-⁠
⁠Wednesday⁠
9am Flow All Levels (Warm)- Madi Vane
10:30am Flow 1 - Melissa Tolmasoff
6:15pm Gentle Yoga - Oli Lopez
7:30pm Flow All Levels (Warm) - Ashmi Doshi
⁠-⁠
Thursday⁠ ⁠
9am Gentle Yoga - Oli Lopez
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Flow All Levels (Hot) - Lucas Ralph
⁠-⁠
Friday⁠ ⁠
6am Energizing Flow (Warm) - Madi Vane
9am Strong + Steady (Warm/ No Music)- Jovon Salazar
6:15pm Flow All Levels (Warm) - Anthony Filkins⁠
7:30pm - Restorative - Anthony Filkins⁠
-⁠
Saturday⁠ ⁠
7:30am $8 Community Class - Yoga Sanctum Teacher⁠
9am Strong + Steady (Warm/ No Music)- Jovon Salazar

⁠Sunday ⁠
7:30am $8 Community Class - Yoga Sanctum Teacher⁠
9am Gentle - Oli Lopez
10:30am - Prenatal Yoga - Audrey Espinosa⁠
5pm - Flow All Levels (Warm) - Liz Gomez
6:15pm - Restorative - Denise Ortiz

⁠
See you on the mats! 🙏✨⁠
⁠
Namaste 🙏

WELLHUB @ Yoga Sanctum 🙌 We're happy to welcome Wellhub members to Yoga Sanctum! SWIPE for more details. 👉
09/04/2026

WELLHUB @ Yoga Sanctum 🙌
We're happy to welcome Wellhub members to Yoga Sanctum!

SWIPE for more details. 👉

Chair Yoga with Valria Lopez 🪑✨ Yoga that truly meets you where you are. 🤍Join Valria every Tuesday in September for a s...
09/02/2026

Chair Yoga with Valria Lopez 🪑✨

Yoga that truly meets you where you are. 🤍

Join Valria every Tuesday in September for a supportive, accessible Chair Yoga series designed for every age, ability, and experience level.

Whether you’re new to yoga, returning after time away, navigating limited mobility, recovering from an injury, or simply looking for a gentler way to move, this practice offers the benefits of yoga without getting down on the floor.

Each one-hour class includes gentle movement, mindful breathing, stretching, meditation, and relaxation. All with the support of a chair. 🌿

✨ No kneeling
✨ No weight on wrists or fists
✨ No getting up and down from the floor
✨ Just movement, breath, connection, and an opportunity to care for yourself

📅 Tuesdays in September
September 8 • 15 • 22 • 29
⏰ 10:30–11:30 AM
💛 $12 drop-in

Space is limited, so advance registration is encouraged.

Come experience how yoga can truly be for every body.🌱


Meditation isn’t about clearing your mind or sitting perfectly still. 🧘🏽‍♀️Join Jovon & friends from Soul Spirit and Fri...
09/02/2026

Meditation isn’t about clearing your mind or sitting perfectly still. 🧘🏽‍♀️

Join Jovon & friends from Soul Spirit and Friends this Saturday, September 5 at 10:30 AM for a free, friendly introduction to the yogic approach to meditation—what it is, why it matters, and how to practice in a way that feels accessible and meaningful.

Come curious. Come as you are. Leave with a little more stillness to carry with you. ✨

Free community event. All are welcome 🙏

Hello, September. 🍂A month of practice, community, and a few special gatherings:🍂9/4–9/7 Labor Day Weekend�Modified sch...
09/01/2026

Hello, September. 🍂

A month of practice, community, and a few special gatherings:

🍂9/4–9/7 Labor Day Weekend�Modified schedule with one class each day at 9:00 AM -All Levels Flow.
Check Momence for the full schedule. Space is limited, so pre-registration is recommended.

🍂9/5 Intro to Meditation + Philosophy - 10:30 AM�Join Jovon, Spirit Soul & friends for their monthly session. FREE community event!

🍂9/19 4th Annual Yoga + Beach Cleanup�
7:30 AM - Yoga�followed by 9:00 AM- Beach Cleanup�
We’re back at Mother’s Beach with our friends at Algalita for Coastal Cleanup Day. FREE community event!

🍂9/22–9/25 Fall Sale�Save 15% on all class packs or your first month of an auto-pay membership. Stay tuned for the discount code!

Sign yourself up at yogasanctumla .com! September, we’re ready for you. 🤎

✨Hope everyone had a beautiful weekend ☀️ ⁠Check out our class schedule below for this week 👇️⁠⁠⁠⁠Monday⁠9am Flow All Le...
08/31/2026

✨Hope everyone had a beautiful weekend ☀️ ⁠
Check out our class schedule below for this week 👇️⁠
⁠
⁠⁠Monday⁠
9am Flow All Levels (Warm) - Madi Vane
10:30am Flow 1 - Melissa Tolmasoff
6:15pm Flow All Levels (Hot)- Lucas Ralph
7:30pm Restorative - Jovon Salazar⁠
⁠-⁠
Tuesday⁠ ⁠
9am Gentle Yoga - Oli Lopez
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Strong + Steady (Warm/ No Music)- Jovon Salazar
-⁠
⁠Wednesday⁠
9am Flow All Levels (Warm)- Audrey Rey Espinosa⁠
10:30am Flow 1 - Melissa Tolmasoff
6:15pm Gentle Yoga - Oli Lopez
7:30pm Flow All Levels (Warm) - Ashmi Doshi
⁠-⁠
Thursday⁠ ⁠
9am Gentle Yoga - Oli Lopez
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Flow All Levels (Hot) - Lucas Ralph
⁠-⁠
Friday⁠ ⁠
9am Flow All Levels (Warm) - Anthony Filkins⁠
-⁠
Saturday⁠ ⁠
9am Flow All Levels (Warm)- Liz Gomez
-
⁠Sunday ⁠
9am Flow All Levels (Warm)- Melissa Tolmasoff
10:30am - Prenatal Yoga - Audrey Espinosa⁠

⁠
See you on the mats! 🙏✨⁠
⁠
Namaste 🙏

You don’t need a reason to start. 🤍Whether you’re new to yoga or finding your way back to your mat, give yourself permis...
08/29/2026

You don’t need a reason to start. 🤍

Whether you’re new to yoga or finding your way back to your mat, give yourself permission to begin gently.

Join Oli for Gentle Yoga:
• Tuesdays, Thursdays + Sundays at 9 AM
• Wednesdays at 6:15 PM

A place to breathe, move, and meet yourself where you are.

Visit www.yogasanctumla.com or click the link in our bio.

Where You Belong. 🌿

🐾 National Dog Day, Yoga Sanctum style.A perfect excuse to celebrate one of yoga’s most beloved asanas (yoga poses): Adh...
08/26/2026

🐾 National Dog Day, Yoga Sanctum style.

A perfect excuse to celebrate one of yoga’s most beloved asanas (yoga poses): Adho Mukha Svanasana, aka Downward-Facing Dog. 🧘‍♀️🐕

So… how are you flexing your Down Dog today?

Address

13563 Telegraph Road
Whittier, CA
90650

Opening Hours

Monday 8:30am - 12pm
5:30pm - 9pm
Tuesday 8:30am - 12pm
4pm - 9:30pm
Wednesday 8:30am - 12pm
5:30pm - 9pm
Thursday 8:30am - 12pm
4pm - 9:30pm
Friday 8:30am - 12pm
5:30pm - 9pm
Saturday 7am - 12pm
Sunday 8:30am - 12pm
4pm - 6pm

Telephone

+15625844020

Website

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