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Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 12pm Saturday 7am - 10am

HTG Fitness - Private/Semi Private/Online Training

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United States
Whittier, CA
HTG Fitness - Private/Semi Private/Online Training

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HTG Fitness
Private/Semi Private and Online training

10/11/2026

🔥 NEW & RETURNING CLIENTS!! Choose the membership that fits YOUR life at HTG FITNESS! 🔥

The holidays are coming, and your schedule is about to get busy. That doesn’t mean your health has to take a back seat! 💪

We have two small group personal training options so you can stay on track no matter what your calendar looks like:

🗓️ 2-Day Membership: $99/month

Train up to 2 days a week. Perfect if you:

✅ Already do spin, pilates, yoga, cycling, walking, running, etc.
✅ Are getting back into working out
✅ Have a packed schedule this season

🏆 Unlimited Membership: $167/month

Train up to 5 days a week. Perfect if you:

✅ Are ready to commit to at least 3 days a week
✅ Want faster progress and more accountability
✅ Love the energy of small group training

Small groups mean real coaching, real accountability, and a team that’s cheering you on every step of the way. 🙌

📍 Ready to start? Send us a DM or visit www.htgfitness.com to claim your spot!

Spots are limited, so don’t wait! ⏳

**Offer available to new and returning clients only!!

10/01/2026

🍂 October is your reset and time to FALL back into the gym!!

With only 12 weeks left in the year, it’s time to stop waiting and start implementing your New Year goals now!!

January will be here before you know it, so let’s build momentum that carries you into the New Year!! 💪

If you’re ready to get started, come try out a session with me at HTG FITNESS!!

Comment “READY” or DM me and I’ll get you set up.

Coach Henry
HTG FITNESS

09/11/2026

🔥 HTG FITNESS NEW 6-WEEK ROUTINE STARTS MONDAY!! 🔥

Busy parents, 40+ and ready for a plan that actually moves the needle??

THIS IS FOR YOU!!

We change our routine every 6 weeks for a reason:

We keep your body adapting with progressive overload!!

Progressive overload simply means:

We increase the challenge little by little, week to week so you keep adapting, stronger, fitter and more capable.

Why we run progressive overload:

💪 More strength - you’ll feel in everyday life
📈 Real progress - you can see it and track it
⚡ Better conditioning - for the energy you need
🧠 No guessing - you train with coaching and structure
🤝 Community motivation - you don’t train alone

You'll have access up to 5 days a week of training:

✅ 3 days focused on Strength Training
✅ 2 days more Conditioning based training

⏱️ All sessions are Full Body workouts that last 45–50 minutes!!

Want in or have any questions?

Message me back we'll get you set up and/or answer any questions you have!!

Coach Henry - HTG FITNESS!!

09/05/2026

🚨 Unlimited Membership — $167/month! 🚨 (Over $100 off the original price!!)

Let’s be real, everything costs more these days. But your goals shouldn’t get pushed to the side.

That’s why I decided to make fitness more affordable for everyone, so you can finally become the best version of yourself and stop putting yourself on the back burner. 💪

With our Unlimited Membership here at HTG FITNESS in the Whittier area, you can train up to 5 days a week in our small group personal training sessions, coached, supported, and seriously motivating.

✅ Small Group Personal Training
✅ Strength & Conditioning Sessions
✅ Motivating & Supportive Community
✅ Session Times: 5:00am, 6:00am, 8:45am, 5pm & 6:15pm

🔥 Ready to start feeling stronger, better, and more confident?
DM “UNLIMITED” and we’ll get you started!

Coach Henry
HTG FITNESS

06/30/2026

Strong and Steady After 40+

Get stronger, stay energized and move better in 45–60 minutes in just 2–3x/week.

Our small-group personal training sessions (4–8 people) combine coach led programming with progressive overload and safety first coaching so you see real results without wasting time.

Ready to feel more productive at work and more present with your family?

Book a free 15 minute consult to personalize your plan and get an InBody scan to baseline your progress.

Message me to set up your consultation and InBody scan!!

Coach Henry
HTG FITNESS

05/19/2026

☀️Summer fitness starts now!!

🦵🏼Are you ready to transform your body this summer??

💫Come join our small group sessions that actually fit real lives!!

🎗️Summer fitness isn’t just about workouts, it’s about consistency, support and making progress you can feel!!

🇺🇸Welcome to HTG FITNESS a small group personal training facility with a motivating community that keeps you accountable!!

🎬Our small group sessions blend coaching with camaraderie to help you move, feel and perform better!!

😎Curious about pricing and schedule?
Comment or message me back “SUMMER” for more info.

🪧Limited spots available each session, message me back ASAP to reserve yours!!

Coach Henry
www.htgfitness.com

04/18/2026

🚨 NEW 6-WEEK PROGRAM ALERT 🚨

💪🏼 Build strength, boost endurance, and get ready for summer!!

🚀 We’re launching a new 6 week routine that’s built to take you into summer with confidence!!

🗓️ Our 6 week program starts soon and is designed to get you measurable results fast!!

⚡️ Ready to feel stronger, leaner, and more energized?

😎 Your summer body starts with today!!

🔒 Don’t miss out reserve your place and lock in progress before the season hits!!

Message me ASAP or sign up at www.HTGFITNESS.com

03/31/2026

BRING A FRIEND WEEK IS HERE!!

4/6/2026-4/10/2026

Grab a buddy and feel the energy together!!

Come join our small group sessions, for a supportive, community centered workout!!

Now’s the perfect time, tag your friend send me a DM and we’ll book you in a session!!

Coach Henry

03/01/2026

Ready to join the HTG FITNESS community??

Our small-group, full-body sessions keep healing, strength, and conditioning front and center, plus accountability and camaraderie you can’t get alone.

We are about to start another 6 week routine, so right now is the perfect time to jump into our program!!

Our structure: 5–10 min warm-up, 25–35 min full-body training, 5 min cooldown.

Reasons to join: faster, more efficient workouts, improved daily function, supportive coaching, and a community that has your back!! (Plus summer is around the corner)

Ready to get moving?

Message me back so we can get you started!!

Coach Henry
HTG FITNESS

02/23/2026

Welcome to HTG FITNESS where we focus on small-group full body strength & conditioning sessions.

Every workout is crafted for real people, real progress, and real community.

5–10 min warm-up, 25–35 min full body strength/conditioning, 5 min stretch/cooldown.

Small groups mean tailored coaching, accountability, and a supportive community.

Workouts blend strength, conditioning, mobility, and core for a well-rounded finish.

Everyone gets coaching cues, modifications, and progress tracking.

Why Full Body Workouts?

Because they train you head-to-toe in one efficient session.

Builds overall strength, balance, and functional fitness.

Maximizes calorie burn and heart health in a shorter time.

Reduces risk of imbalances vs. focusing on one area at a time.

Higher frequency of muscle engagement can drive better daily function.

Better for busy schedules, fat loss and time efficient consistency.

Ready to try a real full-body workout in a supportive group?

Message me to claim your first class on us and feel the difference of full body, small-group training.

Because small groups, big results, and a welcoming community go hand in hand.

Coach Henry
HTG FITNESS

Address

11215 First Avenue
Whittier, CA
90603

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 12pm
Saturday	7am - 10am

Telephone

+13233999596

Website

http://www.htgfitness.com/

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