Mental Edge Coach

Mental Edge Coach Coaching the mental game of all athletes at all skill levels to reach their highest potential. Eliminate fears, gain confidence and focus on the now.

The mental game of sports is just as important as the equipment one plays with. You can have the best equipment in the history of the sport, but without the right mindset, you won't play any better! I help athletes play to the highest level they are capable of attaining, with the skills they already have. I coach youth & H.S. sports, collegiate athletes and adults of all ages and all levels. I hel

p them obtain clarity, gain confidence, increase motivation and strong focus, develop a performance mindset, and become relaxed to perform to their highest potential. As I work with athletes they learn how to diminish self-doubt, lower expectations while gaining confidence, develop a mental game plan, create "process goals", reduce anxiety, stay in the moment and enter "the zone". For a free session, contact Jaime Costanzo: 877-266-9445

Recovering From Injury
08/23/2021

Recovering From Injury

Collin Morikawa missed the cut and is concerning to his coach.

Why is chasing score disastrous? Choosing a specific score as a goal adds pressure as you proceed through your round. On...
05/02/2020

Why is chasing score disastrous? Choosing a specific score as a goal adds pressure as you proceed through your round. Once you put a score in your mind, your subconscious "golf" mind is always aware and silently focused on your position relating to score, regardless if you are counting or not. Once you fall behind and the gap in the number of holes left to play closes in, the pressure mounts quickly, creating stress. [ 943 more words ]

Why is chasing score disastrous? Choosing a specific score as a goal adds pressure as you proceed through your round. Once you put a score in your mind, your subconscious “golf” mind is…

Become a Better Golfer- Play Tournament Golfgot butterflies? Tournament golf pushes your game to the limit. It's excitin...
04/27/2020

Become a Better Golfer- Play Tournament Golf
got butterflies? Tournament golf pushes your game to the limit. It's exciting, rewarding and you learn how to use fear and anxiety to your benefit.

Become a better golfer – Play tournament golf Golf is the game I would love to hate, but I love it too much to hate it! When I’m playing well, I want to play a lot. But when I’m playing poorl…

In any sport, confidence is something you build before playing in a competitive event. You build your confidence through...
04/24/2020

In any sport, confidence is something you build before playing in a competitive event. You build your confidence through the types of practice you perform. To be able to construct pure confidence, you must practice with real purpose. If you practice getting through it because you don't have the time or you feel you have to because your coach said so, then you are not building confidence. [ 1,227 more word ]

In any sport, confidence is something you build before playing in a competitive event. You build your confidence through the types of practice you perform. To be able to construct pure confidence, …

Do you ever wonder why you are left behind to find your ball while your group is on the green putting? Do you ever wonde...
04/22/2020

Do you ever wonder why you are left behind to find your ball while your group is on the green putting? Do you ever wonder why the group behind you is standing in the fairway, one shot out with their arms folded while staring you down? Do you ever think that your preshot routine might be a bit too long when you see the grass is longer than your last shot? [ 1,345 more word ]

Do you ever wonder why you are left behind to find your ball while your group is on the green putting? Do you ever wonder why the group behind you is standing in the fairway, one shot out with thei…

A Day and A Life As An Amateur Golfer is my story on how I learned to play golf. A self-taught, self-motivated woman in ...
04/21/2020

A Day and A Life As An Amateur Golfer is my story on how I learned to play golf. A self-taught, self-motivated woman in the early '90s learned golf through books and practicing chipping into an ice bucket and putting into a red cup.

A day as an amateur golfer is much more exhilarating than a non-golfer can ever imagine. People ask why you are so obsessed with chasing the little white ball. If we are not playing golf, then we a…

A day as an amateur golfer is much more exhilarating than a non-golfer can ever imagine. People ask why you are so obses...
04/21/2020

A day as an amateur golfer is much more exhilarating than a non-golfer can ever imagine. People ask why you are so obsessed with chasing the little white ball. If we are not playing golf, then we are practicing it. If we are not practicing golf, then we are watching it. If we are not watching golf, then we are reading about it. [ 1,499 more word ]

A day as an amateur golfer is much more exhilarating than a non-golfer can ever imagine. People ask why you are so obsessed with chasing the little white ball. If we are not playing golf, then we a…

04/19/2020

In any sport, confidence is something you build before playing in a competitive event. You build your confidence through the types of practice you perform.

Address

Whiting, NJ

Telephone

+18772669445

Website

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