SPI Utica

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SPI Utica Bridging the gap between sports medicine and sports performance. CNYs Premiere PT and Sports facility We also offer physical therapy services through RMPT.

SPI Fitness specializes in athletic performance, injury prevention, fitness, nutrition, and corrective exercise. Athletes in the Greater Utica, NY area will have the opportunity to have a staff qualified in sports medicine, injury prevention, performance enhancement, and nutrition all under one roof. All athletes are given a musculoskeletal assessment specific to their sport. From there the athlete is given a program individualized to the needs of their sport. Not an athlete? Not a problem! Come in for the highest quality private and semi private fitness training, fat loss programs, nutritional consulting, and corrective exercise programs. SPI Fitness is located at 1705 Burrstone Rd, New Hartford, New York, next door to the dunkin donuts and sunoco gas station

10/28/2026

*How do we know if our athletes are improving???

We utilize VALD Performance devices to test and track things like sprint speed, jump height, strength at specific angles, and have access to many more.

We individualize the testing and program to every athlete, based on their sport, goals, strengths and weaknesses.

As we head into the golf off season, now is the time to put in the work to help your game. A strength program to gain cl...
10/26/2026

As we head into the golf off season, now is the time to put in the work to help your game. A strength program to gain club head speed. Improved mobility to help with that nagging back pain that kept popping up all season. Whatever it is, let us help you make a plan, diagnose and pinpoint your areas for improvement, and get you on a program to reach your goals and head into next season the right way. Call or email to schedule your TPI assessment and get more information today

10/15/2026

Jenna Sobel hooking us up with these elite shirts.

We love being apart of her journey, an inspiration to us all.

10/13/2026

First day of throwing 19 weeks after Labral repair with Jackson Dulen today. Working hard to get back with Mohawk Valley Community College Baseball this spring.

- Shoulder total range of motion looking great
- Rotator cuff strength compared to body weight great
- 2 arm and 1 arm plyometrics completed over the past month.

Address

5241 Judd Road
Whitesboro, NY
13492

Opening Hours

Monday 7:30am - 12pm
1pm - 6pm
Tuesday 7:30am - 12pm
1pm - 6pm
Wednesday 7:30am - 12pm
1pm - 6pm
Thursday 7:30am - 12pm
1pm - 6pm
Friday 7:30am - 12pm
1pm - 6pm
Saturday 9am - 12pm

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