05/05/2026
✋ Mat 1 is coming up May 15–16.
If you’ve been thinking about teacher training, this is where to start. You’ll learn the foundational mat work and how to actually teach it. Not just the exercises, but how to see movement, break it down, and work with different bodies.
If you took Movement Principles, this is your next step. If not, you can still jump in here.
In person or live online.
Registration + info In bio