Studio EIGHT

Studio EIGHT Studio Eight is a group fitness studio focused on high-energy workouts, supportive coaching, and a community that lifts each other up.

Whether you’re just starting your fitness journey or looking for your next challenge, our classes are designed for you.

Happy Father's Day from all of us at Studio EIGHT! 💙Today we're celebrating the dads, grandpas, stepdads, and father fig...
06/21/2026

Happy Father's Day from all of us at Studio EIGHT! 💙

Today we're celebrating the dads, grandpas, stepdads, and father figures who show up every day with strength, dedication, and love.

Whether you're teaching your kids to be resilient, setting an example through healthy habits, cheering from the sidelines, or making time to take care of yourself so you can be your best for your family—you inspire us.

At Studio EIGHT, we believe strength isn't just measured by the weight you lift. It's found in your patience, your perseverance, your sacrifices, and your commitment to those who matter most.

Here's to all the fathers who lead by example and prove that true strength starts at home.

Happy Father's Day! We hope you enjoy your day—you've earned it. 💪🖤💛

✨ Your Week at Studio EIGHT✨Looking for a balanced workout routine? We’ve got you covered.🏋️ Monday – Lower Body�💪 Tuesd...
06/17/2026

✨ Your Week at Studio EIGHT✨

Looking for a balanced workout routine? We’ve got you covered.

🏋️ Monday – Lower Body�💪 Tuesday – Upper Body�🔥 Wednesday – HIIT�🧘 Thursday – Core�⚡ Friday – Total Body�⚡ Saturday – Total Body�⚡ Sunday – Total Body

Whether you’re here 2 days a week or 7, use this split as a guide to build strength, improve endurance, and stay consistent with your goals.

Remember: progress isn’t about being perfect—it’s about showing up and putting in the work.

Which day are you most excited for?👇

🚨 THE STUDIO EIGHT FOUNDER SALE GOES LIVE TODAY AT 6:00 AM 🚨The wait is almost over. This is your opportunity to lock in...
06/15/2026

🚨 THE STUDIO EIGHT FOUNDER SALE GOES LIVE TODAY AT 6:00 AM 🚨
The wait is almost over. This is your opportunity to lock in the LOWEST membership pricing Studio EIGHT will ever offer. 🔥

✔ Locked-in founder rate
✔ Valid for life unless canceled
✔ FREE exclusive founder t-shirt
✔ Exclusive founder pricing
✔ LIMITED to the first 10 people only

Once these memberships are gone, they’re gone. This is for studio memberships only, does not include tanning or sauna memberships.

Memberships will officially launch in MINDBODY on 6/15 at 6:00 AM sharp — and this post is your reminder to set those alarms now. ⏰🖤

We’re building more than a gym. We’re building a community centered around strength, confidence, growth, and showing up for yourself every single day.

Our class lineup is officially here — built for every season of life, every fitness level, and every goal. From strength...
06/13/2026

Our class lineup is officially here — built for every season of life, every fitness level, and every goal. From strength and sculpt to mobility, yoga, kickboxing, performance training, infrared recovery, and more… there’s truly something for everyone.

At Studio EIGHT, we’re creating more than workouts. We’re building a community focused on confidence, growth, strength, and showing up for yourself.

Which class are you most excited to try first?! 👇🖤

Ready to take your fitness to the next level? 💪E8 Coaching at Studio EIGHT is more than personal training — it’s persona...
06/09/2026

Ready to take your fitness to the next level? 💪

E8 Coaching at Studio EIGHT is more than personal training — it’s personalized support, accountability, education, and coaching designed specifically for YOU. Whether your goals are strength, weight loss, confidence, endurance, athletic performance, or simply feeling better in your everyday life, we’ll create a plan built around your lifestyle and fitness level.

As a NASM Certified Personal Trainer (CPT), I’m passionate about helping clients build strength, confidence, and sustainable habits through intentional, effective training designed to meet you where you are.

✔️ Customized workouts
✔️ One-on-one coaching
✔️ Goal-focused programming
✔️ Accountability & motivation
✔️ Beginner to advanced friendly

At Studio EIGHT, we believe fitness should empower you — not intimidate you. E8 Coaching is designed to help you create lasting results and become the strongest version of yourself inside and outside the gym. 🖤

Message us to learn more about E8 Coaching and personal training options!

Happy National Donut Day from Studio EIGHT 🍩At Studio EIGHT, we believe health is about balance — not perfection.Movemen...
06/05/2026

Happy National Donut Day from Studio EIGHT 🍩

At Studio EIGHT, we believe health is about balance — not perfection.
Movement should feel empowering. Food should be enjoyed. Life should be lived.

One donut won’t ruin your progress… just like one workout won’t completely transform it. What matters most is consistency, moderation, and building habits you can actually enjoy long term.

So today? Enjoy the donut.
Take the walk.
Lift the weights.
Laugh with your people.
And remember that fitness is meant to add to your life — not take away from it.

Because strong, healthy living includes room for joy too. 💪🖤

Announcement for our 50+ community 👏We’re excited to introduce our new 50+ Age Group Class at Studio EIGHT — designed to...
05/29/2026

Announcement for our 50+ community 👏

We’re excited to introduce our new 50+ Age Group Class at Studio EIGHT — designed to help you move better, feel stronger, improve balance, increase mobility, and build confidence in a welcoming environment.

This class is for ALL fitness levels and focuses on functional movement, strength, flexibility, and overall wellness — because fitness has no age limit 💪

Whether you’re getting back into movement or looking to stay active and healthy, this class is for YOU.

✨ Supportive atmosphere
✨ Beginner friendly
✨ Improve strength & mobility
✨ Move at your own pace
✨ Feel better in everyday life

Come be part of the Studio EIGHT community — stronger together at every age.

This Memorial Day, we remember and honor the brave men and women who gave everything for our freedom. 🇺🇸At Studio EIGHT,...
05/25/2026

This Memorial Day, we remember and honor the brave men and women who gave everything for our freedom. 🇺🇸

At Studio EIGHT, we’re grateful for the strength, sacrifice, and courage that allow us to live, move, and gather as a community every day.

Today is about more than a long weekend — it’s about remembering those who served and never made it home. ❤️

Wishing everyone a safe and meaningful Memorial Day with family, friends, and gratitude.

☀️ JUNE IS FOR MOVEMENT ☀️Before the doors officially open at Studio EIGHT, we’re bringing the community together with F...
05/22/2026

☀️ JUNE IS FOR MOVEMENT ☀️

Before the doors officially open at Studio EIGHT, we’re bringing the community together with FREE outdoor workouts all throughout June 💪

No memberships. No pressure. Just a chance to move, sweat, connect, and build momentum together before launch day.

Expect:
✨ Strength
✨ Sculpt
✨ Cardio
✨ Community
✨ All fitness levels welcome

Bring a friend, bring your kids, bring your water bottle and weights— and come see what Studio EIGHT is all about.

📍 Deubrook Football Field
🗓️ June schedule posted below
💥 Completely FREE all month long

This is just the beginning. The 8th rep starts now. 🖤

BIG NEWS ☀️✨Studio EIGHT is excited to announce that an UltraSun tanning bed with Red Light Therapy is coming to the stu...
05/21/2026

BIG NEWS ☀️✨

Studio EIGHT is excited to announce that an UltraSun tanning bed with Red Light Therapy is coming to the studio. 🔥

More than just a tanning experience — this combines UV tanning with the added benefits of red light therapy to help you feel as good as you look.

Benefits may include:
✨ Skin rejuvenation support
✨ Collagen production support
✨ Relaxation and recovery
✨ Mood boosting warmth
✨ A beautiful, even tan

Whether you’re coming in for a workout, recovery session, infrared class, or just a little self-care — Studio EIGHT is becoming your one-stop wellness space. 🖤

Stay tuned for more details, opening dates, and membership options.

Address

White, SD
57276

Telephone

+16056954146

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