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Studio EIGHT

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United States
White, SD
Studio EIGHT

Studio Eight is a group fitness studio focused on high-energy workouts, supportive coaching, and a community that lifts each other up.

Whether you’re just starting your fitness journey or looking for your next challenge, our classes are designed for you.

05/19/2026

Two gyms. Two different training experiences. One Studio EIGHT. 💥

🏋️‍♀️ MAIN GYM
Built for strength and performance. This space utilizes boxes, weights, and functional training equipment for our Strength classes and STRONGEST classes — designed for those wanting to lift heavier and challenge themselves beyond the average workout.

🔥 INFRARED STUDIO
Where heat meets movement. This room is designed for Strength, Tone, Yoga Sculpt, Yoga Flow, and Restorative Yoga classes in an infrared environment that creates a deeper sweat and unique training experience.
Unlike traditional heat that simply makes a room feel hot and stuffy, infrared heat works by warming the body directly from the inside out. This allows you to experience heat differently while moving, training, and recovering.

Benefits of infrared training may include:
✨ Increased circulation
✨ Muscle recovery support
✨ Improved flexibility and mobility
✨ Detoxifying sweat
✨ Stress relief
✨ Added intensity without high impact

Whether you want to lift heavy, build endurance, improve mobility, or move with intention — Studio EIGHT has a space for you. 🖤

05/16/2026

BIG NEWS from Studio EIGHT 🔥

We’re excited to officially announce the addition of our Sunlighten Infrared Sauna with Red Light Therapy ✨

This isn’t just about relaxation — it’s about recovery, wellness, and feeling your best from the inside out.

Benefits may include:
• Muscle recovery + reduced soreness
• Stress relief + relaxation
• Improved circulation
• Detoxification through infrared heat
• Skin health + collagen support from red light therapy
• A chance to slow down and recharge

Whether you’re crushing workouts, managing stress, or simply wanting time for YOU… this space was created with your wellness in mind.

More details, booking info, and availability coming soon 👀

The Studio EIGHT experience keeps growing 🖤

05/12/2026

✨ TRAINER INTRO ✨

Meet Joeve! 👏

Joeve brings experience teaching cycling, strength, and sculpt classes — and we’re excited to have her energy at Studio EIGHT! Recently married, she loves all things movement and community. Outside of workouts, you can usually find her playing pickleball, camping, going to concerts, or out on walks. ☀️🎶🏕️

Her favorite time to workout? Early mornings between 6-8am. 💪

Come meet Joeve at her FIRST FREE CLASS:
📍 Deubrook Football Field
📅 Wednesday, May 27
⏰ 6:00 PM

Bring a friend, some water, and get ready for a good workout. 🔥

05/10/2026

At Studio EIGHT, we see the strength behind the scenes.
The early mornings. The packed schedules. The constant giving.
And somehow, you still keep showing up for yourself and your family.

Today we celebrate every kind of mom — biological, bonus, foster, grieving, expecting, and those who step into motherly roles every day.

You are strong. You are capable. You are enough.
And we’re honored to have you in this community.

Happy Mother’s Day from all of us at Studio EIGHT. 🌸💪

05/08/2026

Why “Studio EIGHT”?

Because the 8th rep is where growth happens.

It’s the rep that feels uncomfortable. The moment your mind says stop, but you keep pushing anyway. That rep builds strength, resilience, confidence, and grit — and that’s the foundation Studio EIGHT was built on.

We’re not about perfection or ego. We’re about real people showing up, challenging themselves, supporting each other, and getting stronger together.

Whether you’re brand new to fitness or have trained for years, Studio EIGHT is a place where effort matters, community comes first, and growth happens one rep at a time. 🖤

05/05/2026

🔥 E8 Youth Performance Training Program – This Summer! 🔥

Keep your kids active, strong, and confident this summer with our E8 Performance Youth Training Program! Designed to improve speed/agility, endurance, strength, balance/mobility and overall fitness in a fun and motivating environment.

📅 July 7 – August 13
🗓 Tuesdays & Thursdays
⏰ 11:00 AM – 11:45 AM
👥 Groups divided by age
💲 $150 per youth

Our experienced Studio EIGHT trainers will lead each session with age-appropriate coaching to help kids build healthy habits, boost confidence, and stay active all summer long.

Spots are limited—message us today to reserve your spot! 💪🔥

05/02/2026

✨ Help us welcome our newest trainer, Ellie! ✨

Ellie’s favorite classes to teach are Yoga Sculpt, and she has been teaching in Oklahoma while finishing college. She just graduated from Oklahoma State University with a bachelor’s degree in Animal Science & Ag Business! 🎓

We’re so excited to have her energy and experience joining our team.

Be sure to catch Ellie’s very first Yoga Sculpt class on May 24th at 4:00 PM at Deubrook Football Field 💪☀️

Drop a 👋 in the comments to welcome Ellie!

04/30/2026

🌟 Trainer Spotlight: Meet Kadence! 🌟

We’re excited to introduce Kadence, our new strength trainer at Studio EIGHT!

Kadence is passionate about helping people build strength, gain confidence, and become the best version of themselves through hard work and consistency. She brings positive energy and motivation to every workout and is ready to help you reach your goals.

🚨 First Class Birthday Bash 🚨
📅 May 16th
⏰ 10:00 AM
📍 Location: Deubrook Football Field

Come out, meet Kadence, and get ready to put in the work! 💪🏽

04/28/2026

🌟 Trainer Spotlight: Bethann 🌟

We’re excited to welcome Bethann to the coaching team! Her energy, passion, and commitment to helping others succeed make her an incredible addition to our community. Whether you’re just getting started or pushing toward new goals, Bethann is ready to motivate and support you every step of the way.

💥 Join Bethann for her first class Birthday Bash:
📅 May 5th
⏰ 6:00 AM
📍 Location: TBD-Weather permitting

Come show your support, bring the energy, and help us give Bethann an amazing first class! We can’t wait for you to train with her! 🙌

04/25/2026

Details on tomorrow’s workout!

04/24/2026

🔥 GIVEAWAY TIME 🔥

Like, comment, share, and tag this post for a chance to win a Studio EIGHT t-shirt! 👕💥

Tag someone who would suffer through a workout with you 😅🏋️‍♀️

Winner announced soon — let’s keep that small town energy going! 🔥

Address

White, SD
57276

Telephone

+16056954146

Website

facebook.com

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