Studio EIGHT

Home
United States
White, SD
Studio EIGHT

Studio Eight is a group fitness studio focused on high-energy workouts, supportive coaching, and a community that lifts each other up.

Whether you’re just starting your fitness journey or looking for your next challenge, our classes are designed for you.

09/07/2026

🇺🇸 Happy Labor Day from Studio EIGHT! 🇺🇸

Today we celebrate the hard work, dedication, and commitment of those who show up every day and make a difference in our families, workplaces, schools, and communities. 🖤

Labor Day is also a great reminder to slow down, recharge, and appreciate how far you've come. Hard work matters—but so does taking care of yourself along the way.

We are incredibly thankful for our Studio EIGHT community and all of the hardworking people who support us, encourage one another, and continue to show up.

Enjoy your Labor Day, spend time with the people you love, and take some time to rest—you've earned it! 🇺🇸

Happy Labor Day!

09/05/2026

🖤 NEW CLASS: GRACE + GRIT|8 🖤

We’re excited to bring something a little different to your Sunday mornings at Studio EIGHT.

Grace + Grit|8 is a special 60-minute class combining movement, strength, and worship music for the perfect way to start your Sunday.

✨ A mix of Sculpt|8 + Define|8 + Kick|8 + Strong|8
✨ Uplifting worship music throughout class
✨ Longer, intentional warm-up
✨ Full-body strength + cardio
✨ Extended cool-down + stretch
✨ 60 minutes to move, reset, and prepare for the week ahead

Our FIRST Grace + Grit|8 will be:

📅 Sunday, September 27th
⏰ 7:00 AM

Come as you are. Move with purpose. Challenge your body, clear your mind, and start your Sunday surrounded by community.

Grace for the journey. Grit for the challenge. 🖤

Reserve your spot in Mindbody!

09/02/2026

🎉 Meet Our Newest Trainer – Brock!

We're excited to welcome Brock to the Studio EIGHT team!

Brock has been passionate about health and fitness for over 15 years and is dedicated to helping others become stronger, healthier, and more confident. He currently serves as the Physical Education Teacher at Deubrook, where he enjoys encouraging students to stay active and build lifelong healthy habits.

When he's not teaching or training, you'll likely find Brock spending time with his two sons—his biggest motivation in life. He also loves anything sports-related, watching movies (especially Star Wars!), and camping with his family. One thing you'll quickly learn about Brock... he's definitely a morning workout person! ☀️💪

🏋️ Join Brock for his very first class!

📅 Friday, September 18th
⏰ 4:15 PM

Come help us give Brock a warm Studio EIGHT welcome! Whether you've been a member since day one or are looking to try your first class, we'd love to have you there.

Drop a 🖤 in the comments to welcome Brock to the Studio EIGHT family!

08/29/2026

🎉 Meet Our Newest Trainer

We're excited to welcome Vaida to the Studio EIGHT team!

Vaida is a freshman at South Dakota State University, where she's pursuing a degree in Nursing. Originally from Freeman, South Dakota, she loves the small-town community atmosphere and enjoys building meaningful connections with those around her.

One of the things that makes Vaida special is her passion for getting to know each member on a personal level. She believes everyone deserves to feel welcomed, encouraged, and recognized—and she loves being able to greet people by name and help them feel at home in the studio.

💪 Join Vaida for her very first class!

📅 Tuesday, September 1st
⏰ 6:00 AM
🏋️ Strongest|8

Come help us give Vaida a warm Studio EIGHT welcome! Whether you're a regular in Strongest|8 or you've been wanting to give it a try, this is the perfect opportunity to meet her and start your morning strong.

Drop a 🖤 in the comments to help us welcome Vaida to the Studio EIGHT family!

08/27/2026

Fresh Mat, Fresh Start 🧘‍♀️✨

Need to freshen up your yoga mat? Give it the detox it deserves! 🌿

Our Yoga Mat Detox is available in studio — perfect for giving your mat a deep, refreshing clean between classes.

✨ Freshen it up
✨ Remove buildup & odors
✨ Keep your mat feeling clean and ready for your next practice

Stop by the studio and grab yours!

08/25/2026

A Friendly Reminder... Our 50+ Group Fitness Classes Begin September 10th!

It's never too late to start moving, getting stronger, and feeling your best!

Our 50+ Group Fitness Classes are designed specifically for older adults who want to improve strength, balance, flexibility, and overall health in a fun, supportive environment.

✨ Benefits include:
💪 Building strength for everyday activities
⚖️ Improving balance and stability
🦴 Supporting bone and joint health
❤️ Boosting energy and heart health
😊 Gaining confidence while staying active

No matter your fitness level, you'll be welcomed with encouragement, modifications, and a community that's cheering you on every step of the way.

📅 Classes begin September 10th!

If you've been thinking about getting started—or know someone who would enjoy these classes—this is the perfect opportunity.

📲 Reserve your spot through Mindbody or send us a message with any questions!
Tag a friend, parent, grandparent, or neighbor who would love to join you!

08/22/2026

✨ The small things you do every day become the person you become tomorrow.

Real change doesn't happen overnight. It's built one workout, one healthy choice, one early morning, and one decision to keep going at a time.

The habits you practice consistently have the power to change your body, your mindset, and your confidence.

Some days you'll feel motivated. Other days you won't.

Those are the days that matter most.

Keep showing up for yourself—even when it's hard. Even when you're tired. Even when progress feels slow.

Because every time you choose consistency over excuses, you're investing in a stronger, healthier version of yourself.

You are worth the effort.
You are worth the time.
You are worth showing up for.

Keep going. Your future self will thank you.

08/20/2026

First Day

📚🍎 Wishing all students, teachers, coaches, and school staff an amazing first day back!

A new school year brings new opportunities, new friendships, new goals, and a fresh start. We hope this year is filled with learning, growth, confidence, and success both in and out of the classroom.

To all of the students—work hard, stay active, be kind, and remember to make time to take care of yourself along the way.

Have a safe, fun, and successful school year! We can't wait to see you in the studio before and after school.

08/18/2026

📚✏️ Back to School = Back to YOU!

A new school year is the perfect time to build healthy habits that last. Whether you're an athlete preparing for your season or just looking to stay active and feel your best, Studio EIGHT has flexible membership options just for students!

🎓 Student Membership Options:
💪 5 Punch Pass – $50
💪 10 Punch Pass – $90
💪 1 Month Unlimited – $65

Need a little extra?
☀️ Tanning memberships are available with multiple pricing options.
🔥 Sauna memberships are also available separately to help you recover, recharge, and feel your best.

📲 All memberships and pricing are available through Mindbody.

Make this school year your strongest one yet. We can't wait to see students in the studio!

08/14/2026

Grateful

🖤 What an incredible first week at Studio EIGHT! 🖤

As we look back on our first week, we're filled with gratitude. Thank you to every single person who walked through our doors, tried a class, encouraged a friend, shared a post, or supported us in any way.

Watching this dream become a reality has been an unforgettable experience, and it's all because of this amazing community.

This recap video is just a small glimpse of the energy, hard work, laughter, and friendships that have already started to grow within these walls. We can't wait to continue building something special together.

Whether you've been with us since day one or are planning to join us soon, thank you for being part of the Studio EIGHT family. This is only the beginning, and we can't wait to see what the future holds.

Here's to many more workouts, milestones, and memories together. 💪🖤

Address

White, SD
57276

Telephone

+16056954146

Website

https://studio-eight.lovable.app/

Alerts

Be the first to know and let us send you an email when Studio EIGHT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Studio EIGHT:

Want your business to be the top-listed Gym/sports Facility in White?