06/04/2026
ITS THROWDOWN THURSDAY!!! Dance Cardio Throwdown tonight 6pm. Raw clips of my class, not edited, not just the good parts but the sweat, the mess ups, the modifications and most of all the FUN!! Because everyone is welcome here! You gotta start somewhere! Come do what you can and pour 45 min into yourself after a long day! I promise youβll leave sweaty yet refreshed and happy that you came! See ya at 6 at Bodyfit!! ππ½ππΎπ₯πͺπΎβ€οΈ