Rishi Yoga & Wellness

09/13/2026

A month from today, we’ll begin a personal journey home to India. 👩🏼‍❤️‍👨🏽🇮🇳

A 24+ hour yatra to a place we can only describe upon our return, time with family, a special anniversary celebration, and all during the auspicious time of Navratri. ✨

We’re deeply grateful to every client who supports Rishi Yoga & Wellness. This journey is not only personal for us, but an opportunity to enrich our teaching and pour more back into each one of you.

Until then, we’ll see you all in the studio! Let’s share in this journey together. 🙏🏻

Now is the time to get on the calendar for your private services and to deepen your daily practice in the studio — or, if you’ve been waiting for the right time to begin, to get started.

09/07/2026

✨ Intensity without tension.

Our new weekly 90-minute Intermediate Traditional Yoga class is an invitation to go deeper—not just physically, but mentally and inwardly. 🕉️

If you’ve been practicing for a while and feel ready to explore a little deeper, we invite you to join us.

Tuesdays • 5:30–7:00 PM
with Ashlay

Come experience the difference that 90 minutes can make. ✨

09/02/2026

Labor Day weekend is almost here. ☀️

As you make your plans for the long weekend, consider making one of them you. 🧘‍♀️

Because rest and recharge aren’t always the same thing.

Rest gives us a chance to pause.
Yoga can give us the energy to return.

Yoga • 7 AM
Entry Level • All Levels • Traditional
$20 discounted drop-in
578 Chesapeake Drive, White Stone, VA

Or scan the QR code to join Rishi LIVE from anywhere.

📣 We also have a class, studio or LIVE, on Saturday at 8 AM ✨

08/28/2026

We’ve curated our membership to support a consistent, sustainable, and enjoyable yoga & wellness practice. Rishi Yoga & Wellness knows that small daily steps create big changes. We live this art, we love this art, and we are here to share it. ✨ Effective • Affordable ✨ Become a member today: rishiyogaandwellness.com/packages

08/25/2026

🍃 FALL AT RISHI YOGA & WELLNESS

A new month, a new schedule, and plenty of opportunities to practice.

Our Fall 2026 schedule begins September 1, with Traditional Yoga, Aerial Yoga, our new 90-minute Intermediate Yoga class with Ashlay, and Rishi LIVE classes you can join from home.

Not sure where to begin? Swipe to our Start Guide. We created it especially for anyone who is new to us—or simply looking for the right class for where they are in their practice.

✨ All levels are welcome in our Traditional Yoga classes.
✨ No registration is required for regular studio classes.
✨ New students can simply drop in.
✨ Your first week of Rishi LIVE is free.

Your practice starts here. 💜

📍 White Stone, Virginia
🔗 Full schedule + details: rishiyogaandwellness.com

Save this post for September, and send it to someone you’ve been wanting to practice with. 🌿

08/21/2026

On the occasion of Guru Purnima, Rishi Yoga & Wellness founding members gathered for a special guided Sadhana to show their gratitude to our Guru Ashlay Karmananda Chawla, our lineage Gurus Neemkaroli Baba, Premanand Ji Maharaj, Sadhguru, and the first Guru, Adiyogi. Let’s continue building a space of acceptance, growth, self-study, & abundance. Thank you for this beautiful art. Yoga is a gift given to those ready to receive it 🕉️🙏🏻

08/13/2026

🪷 Drop-in tonight or join us live here 👉🏽 https://www.rishiyogaandwellness.com/service-page/traditional-yoga-livestream ✨

08/07/2026

Welcome New Followers ✨
🪷 Niki Dexheimer
🕉️ Emily Clarke Johnson
✨ FORCE BLUE
🤩 Samantha L. Walton

Explore 👉🏽🔗 https://www.rishiyogaandwellness.com/

08/06/2026

Begins Sunday 🙏🏻 👉🏽 https://www.rishiyogaandwellness.com/service-page/bhagwad-gita-study

08/04/2026

August Newsletter • Wellness Simplified ✨

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