Paddle On of White Stone

07/24/2024

It’s officially official: Paddle Round the Island returns in 2025! We’ve had to shift the date a bit later in June due to the tides and a conflict on June 7, but hey, gives you more time to train!! Mark your calendars and stay tuned for updates as we get closer to 2025.

07/02/2024

Have you always wanted to learn how to SUP (stand up Paddleboard)?

Here is your opportunity to do just that!!!😍🌊💙🏄‍♂️🏄🏻‍♀️

I am a World Paddle Association Level 2 Instructor and owned my own Paddleboard business for 8 years!!!

I will teach you everything you need to know about Paddleboarding from how to launch, go from kneeling to standing, where to stand, how to measure and hold your paddle, correct strokes, along with safety while out on the water.

You will leave this class confident and ready for your next paddleboarding adventure. 😍🥰

I offer private lessons in White Stone for 1 person or up to 3 people.

The class includes all equipment needed.

The cost is $65 per person

Reach out to [email protected] to schedule a lesson.

See you on the water!!

07/02/2024

06/30/2024

Come spend the evening on the water with us!!!😍💙🌊🏄🏻‍♀️🧘‍♀️🏄‍♂️🧘‍♂️🌅

Saturday July 6th!! 💙🌊🌅🎆
7pm - Sunset
🎆maybe we will get to see some fireworks!!!🎆

I have 5 boards available for this event🏄🏻‍♀️🏄‍♂️ otherwise you can bring your own.

We will start with some basics of paddling before we head out to our floating studio.
Melissa Grow NNK LLC will guide you through a Meditation followed by Lori Paddle On of White Stone guiding you through a SUP Yoga sequence and ending with Melissa bathing you in sound during savasana 🥰❤️💫

🌊This unique event will take place at a private launch area 🌊

In order to receive the location- you will need to ✔️register and ✔️pay by contacting either-
🙋🏻‍♀️Lori- [email protected]
Or
💁‍♀️Melissa- grow NNK.com

If you have any questions at all- just reach out!!!😍😍😍

06/30/2024

06/25/2024

So grateful!!!🙏❤️💫

I believe our purpose here on Earth is to always do what you love & love what you do, and your light will shine the brightest. Surround yourself with people who encourage you and light you up!! Namaste, my friends🌟

Lori Corrigan Erwin
Paddle On of White Stone

06/24/2024

It’s going to be a BEAUTIFUL night on the water!!💙🌊🌅🌝💫🏄🏻‍♀️🧘‍♀️🏄‍♂️🧘‍♂️🎶

🏄🏻‍♀️I have 5 boards available for this event🏄‍♂️otherwise you can bring your own.

July 21st
7:45 - 9:30pm
Full Moon

Come spend the evening on the water with us!!!😍💙🌊🏄🏻‍♀️🧘‍♀️🏄‍♂️🧘‍♂️🌅🌝💫

We will start with some basics of paddling before we head out to our floating studio.
Melissa Grow NNK LLC will guide you through a Meditation followed by Lori Paddle On of White Stone guiding you through a Full Moon SUP Yoga sequence and ending with Melissa bathing you in sound during savasana 🥰❤️💫

🌊This unique event will take place at a private launch area 🌊

In order to receive the location- you will need to ✔️register and ✔️pay by contacting either-
🙋🏻‍♀️Lori- [email protected]
Or
💁‍♀️Melissa- grow NNK.com

If you have any questions at all- just reach out!!!😍😍😍

06/22/2024

Midweek Mindfulness 🙏❤️🥰

Join me every Wednesday 5:45-6:45 for Meditation and Yin Yoga at Northern Neck Family YMCA

Even in stillness there is movement.
Sometimes it takes time for the molecules of change to shift form.
Even when it feels like nothing is happening, transformation is taking place.

06/21/2024

Join me every Wednesday evening 5:45-6:45 for Yin Yoga at Northern Neck Family YMCA

06/21/2024

What an incredible night for our SUP Yoga & Sound Bath💙🌊🏄🏻‍♀️🧘‍♀️🌅🌝🎶

💫Summer Solstice
🌝Strawberry Full Moon
Powerful energies were felt by all😍

Cleansing, Meditation, SUP Yoga and a beautiful Sound Bath.

That moon!!!!! 😍

We are working on our July dates. Stay tuned.🥰