Paul Skills Academy, Strength & Conditioning, and Fitness Training

Paul Skills Academy, Strength & Conditioning, and Fitness Training Helping athletes improve their skills, build strength, and reach their full potential. Join us to elevate your game!

01/26/2026

Hello, Would you like to work on your game over the break and take your game to the next level? Well Grades 6th-12th we will be hosting a camp Monday-Friday from 3:30-5:30. Everyday except Christmas Day and Christmas Eve we will be ready to work on Dribbling, Shooting, Passing, Pick an’ Roll concepts and more.

For sign ups, you can contact myself or Coach Paul, Price is $50 for the entire camp for Early Bird Signs ups until Sunday. Anything after will be $75. Are you ready to work over the break?? Only 20 Slots Available

Camp Location: Christ Central Ministries Gymnasium, Lake City, FL



Coach Paul: (386) 243-1053

YOU CAN ALSO SIGN UP VIA DM!

12/10/2025

Registration for Training is open now until November 15th!

DM today to inquire about how you can get your youth signed up for Player Development.

10/30/2025

First off, congratulations to those who made their respectable teams. Secondly, stop all that crying, sulking and pick your head up and let’s go get in the lab! Time waits for nobody so let’s improve your game and get you ready for the next year. It’s a dog eat dog world, either you eating or you being ate! DM me for inquiries!

There are still ways to make your dreams come true without making a specific team in your area so be sure not to let that hold you back! If there is a will, there is a way.

THE MSA WAY!!!

10/30/2025

Want to send a good luck to all those as they come into their season of Try-Outs. For those that do not make the team, don’t get discouraged, come sign up with MSA and let’s get your game better. There is more than one way to a destination

REGISTRATION IS OPEN!! SEND A MESSAGE TODAY

10/21/2025

09/11/2025
09/08/2025

🔥 Ready to Elevate Your Fitness? 🔥

Join my Strength & Conditioning classes designed to boost your power, endurance, and full-body strength! 💪

🗓️ Available Monday, Wednesday, Friday OR Sunday, Tuesday, Thursday
⏰ Sessions available from 4:00 PM to 8:00 PM, with flexible lengths — from 30 minutes to 1 hour — tailored to fit your schedule
🏋️ Small groups (2-4 clients) for personalized attention

🕓4pm-5pm
🕔5pm-6pm
🕕6pm-7pm
🕖7pm-8pm

💥 Workout highlights include:
Lunges & squats for lower body strength
Push-ups & plyometrics for explosive power
Slam ball & battle ropes for conditioning
Full-body circuits to burn calories and build muscle

💰 Pricing:
$25 per session
Or $75 for the entire week (up to 3 sessions)

Let’s crush your fitness goals together! 🚀 DM us to reserve your spot or ask questions.

09/08/2025

Check out Coach Paul’s video.

08/03/2025

It is always a blessing to be a blessing and would just like to think Pastor Watts with Grand View Church, Cori, and also Mr Jerry on a fantastic time. The opportunity to be able to pour into the next generation and be a positive light in a world full of darkness but if we can continue to just reach one. Oh the world we can conquer. It’s a blessing to be a vessel for the lord. Special thanks to Paul Skills Academy, Strength & Conditioning, and Fitness Training for taking everyone through a structured Strength and Conditioning Session. Until next time 🙏🏾

Address

White Springs, FL

Website

Alerts

Be the first to know and let us send you an email when Paul Skills Academy, Strength & Conditioning, and Fitness Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category