The Flex-it Gym

04/10/2026

NEW UNIT ALERT 🚨 TBAR ROW 😤

04/01/2026

FLEX IT X GASP LINK UP #2! Come pull up this Saturday 4/4 - FREE TO EVERYONE open gym 1-4pm! Come experience the badass flex it community and train alongside, and get to meet IFBB Pro !! HE WILL HAVE LIMITED CUSTOM EDITION GASP ELIAS-SHIRTS FOR SALE AND FREE GASP GOODIE BAGS FOR THE 1st 25 people thru the door at 1pm! will be on site with samples and products! There will be multiple pros including our very own 2024 Tampa Pro Champ . Come out and experience a great time!

01/29/2026

THE HOUSE OF HAMMERS 😤NEW UNIT 🚨 this will add to our other two other classic calf machines - Icarian angled forward facing calf raise as well as the Cybex plate loaded 45 degree donkey calf 💪🏻 HOME OF OPEN GYM SATURDAYS 1-3pm Come out!

01/24/2026

COME TRAIN WITH THE CRAZIES 😤💪🏻 MAKE MEMORIES 🤘🏻

01/24/2026

COME MAKE SOME MEMORIES 😤😤

12/25/2025

12/22/2025

NEW UNIT ALERT🚨 ‼️ OLD BUT MINTY promaxima leverage leg press. aka KING FLEX was first to break it in and show how to use. .. Who will be top dog this week? 🤔 (ROM and depth a must) 😈

12/18/2025

12/04/2025

NEW UNIT ALERT 🚨‼️ HAMMER STRENGTH UNILATERAL SEAL ROW😤 This is an idea I had a while ago and finally ended up building it. I must say it feels amazing!! Two plates horns for different strength curves. Chest pad is adjustable for taller people. The single arm row is similar to a dumbbell row, except chest supported and easier on back. Come try it out!! HOME OF OPEN GYM EVERY SATURDAY 1-3pm 💪🏻💪🏻💪🏻

11/26/2025

NEW UNIT!!! 🚨Old School 1986 1st Generation Nautilus Leverage Line - Row/Shrug. This is an original and VERY RARE vintage Nautilus leverage plate loaded seated row and shrug combo machine. This machine was designed by Gary Jones and was the inspiration for what is now Hammer Strength. If you’re not in the know, Gary Jones created and designed Nautilus units also Hammer Strength. The first-generation Nautilus Leverage line of plate-loaded machines was introduced shortly after Arthur Jones sold the original company in 1986, and was primarily designed by Gary Jones. This line served as the direct inspiration and foundation for the subsequent Hammer Strength brand, which Gary Jones founded in 1989. This machine is dual purpose and can be transformed from a row machine to a shrug machine by simply flipping the handles completely over. This machine has both wide grip and medium grip handles for both exercises. The large plate horns allow you to pile on tons of weight. This was the precursor to legendary Hammer Strength row. COME TRY IT 💪🏻💪🏻💪🏻

10/26/2025

FLEX IT GYM - HOME OF OPEN GYM SATURDAYS 1-3pm 💪🏻 Come experience the beauty in this gym community! YOU WILL BE WELCOMED 🤝🏻 Blessed to have for putting this Halloween event together. Get at Elvin w for all your vending needs stellar dude. STAY UNCOMFORTABLE AND DONT BE A BITCH! 😤