Essential Jiu Jitsu

Essential Jiu Jitsu At Essential Jiu Jitsu and Fitness, we are committed to offering innovative jiu jitsu programs
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At Essential Jiu Jitsu and Fitness, we are committed to offering innovative jiu jitsu programs tailored to the needs, goals and experience level of each student.

07/28/2026

Essential BJJ x Kids Pans Highlight

We’re a little over three weeks out from this years MASTER WORLDS CAMP 👊👊👊Come train and prepare for the biggest Masters...
07/28/2026

We’re a little over three weeks out from this years MASTER WORLDS CAMP 👊👊👊

Come train and prepare for the biggest Masters tournament of the year, run by 2-Time ADCC Champion Jonathan “JT” Torres.

August 21st-23rd, right here at Essential Jiu Jitsu.

11am to 1pm

Open to all competitors age 30+

Email [email protected] with any questions!

2026 KIDS PANS CHAMPIONSHIP 🥋🏆✨The Essential Youth team came out full force this year at the IBJJF Kids Pans Championshi...
07/26/2026

2026 KIDS PANS CHAMPIONSHIP 🥋🏆✨

The Essential Youth team came out full force this year at the IBJJF Kids Pans Championship. The students displayed technical jiujitsu on the mats and many brought home some hardware. Win or lose, they left it all on the mats and we are so proud of all the students competed this weekend as well as thankful for all the students at the academy who helped them prepare for the tournament.

Monday, we go back to work. 👏🏼

is your 2026 Kids Pan Championship 👏🏼🥇After 3 tough matches, Butchie proved his stand up and top pressure were unstoppa...
07/26/2026

is your 2026 Kids Pan Championship 👏🏼🥇

After 3 tough matches, Butchie proved his stand up and top pressure were unstoppable. He displayed dominant jiujitsu and took home the gold medal! Congrats Butch!

Mikey Soler takes home 🥉 at IBJJF Kids Pan Championship!
07/26/2026

Mikey Soler takes home 🥉 at IBJJF Kids Pan Championship!

is a 3x Kids Pan Am Champion 🥇🥇🥇Madison Khoder had an amazing performance at the IBJJF Kids Pans making this her 3rd Ki...
07/26/2026

is a 3x Kids Pan Am Champion 🥇🥇🥇

Madison Khoder had an amazing performance at the IBJJF Kids Pans making this her 3rd Kids Pans title and her 2nd GRAND SLAM!! Congrats Madi on this major accomplishment!

.ferreira takes home 🥈 at the Kids Pans Championship 👏🏼
07/26/2026

.ferreira takes home 🥈 at the Kids Pans Championship 👏🏼

takes home 🥉 at the Kids Pans Championship 🥋👏🏼
07/26/2026

takes home 🥉 at the Kids Pans Championship 🥋👏🏼

and close out their division at the Kids Pans Championship 🥇👏🏼After dominating their sides of the bracket, Theo and C...
07/26/2026

and close out their division at the Kids Pans Championship 🥇👏🏼

After dominating their sides of the bracket, Theo and Charlie close out their division at the IBJJF Championship. Both boys put on an impressive performance and we are so proud of them!

.bjj_ takes home 🥉 at the Kids Pans Championship!
07/26/2026

.bjj_ takes home 🥉 at the Kids Pans Championship!

Address

10 County Center Road
White Plains, NY
10607

Opening Hours

Monday 10am - 1pm
5pm - 9pm
Tuesday 6am - 7am
10am - 9pm
Wednesday 6am - 7am
10am - 9pm
Thursday 6am - 7am
10am - 9pm
Friday 10am - 1pm
5pm - 8pm
Saturday 10am - 1pm

Telephone

+19147133909

Website

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