Essential Jiu Jitsu

Essential Jiu Jitsu At Essential Jiu Jitsu and Fitness, we are committed to offering innovative jiu jitsu programs
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At Essential Jiu Jitsu and Fitness, we are committed to offering innovative jiu jitsu programs tailored to the needs, goals and experience level of each student.

LIGHTWEIGHT PRO TRAINING SESSION 🚀👊🏼Essential is proud to announce that we will be hosting a lightweight training sessio...
09/18/2026

LIGHTWEIGHT PRO TRAINING SESSION 🚀👊🏼

Essential is proud to announce that we will be hosting a lightweight training session (150lbs & Under) on October 10th from 2-4pm.

No-Gi season is in full effect. Whether you’re getting ready for ADCC Opens or IBJJF Majors, join us for hard training and walk into the tournament feeling confident.

Date: October 10th
Time: 2-4pm
Where: 10 County Center Rd White Plains, NY
Who: Open to All Academies (Ages 14+)
Rank: Blue Belt & Up (Juveniles: Orange Belt)

✉️: DM to reserve your spot ✅

team work.
09/16/2026

team work.

Our newest vlog JUST dropped! 🧗🏼‍♂️Yesterday, our youth team took some time off the mats to test out their rock climbing...
09/14/2026

Our newest vlog JUST dropped! 🧗🏼‍♂️

Yesterday, our youth team took some time off the mats to test out their rock climbing skills. The students were about to hang out and spend some time together after a long summer filled with competitions and training. Watch a recap of the day, now LIVE on our Youtube channel! 🎥

Essential Goes Climbing 🧗 A huge thanks to everyone who came out and braved the storm to come climbing with the kids tea...
09/13/2026

Essential Goes Climbing 🧗

A huge thanks to everyone who came out and braved the storm to come climbing with the kids team! Time together of the mats is just as important as time together on the mats 🙌

Thank you to the team at Movement Valhalla for hosting a great event! Can’t wait to do it again 🙏

Back to it tomorrow!

KIDS FALL PROMOTIONS 2026 🙌🙌🙌Congratulations to everyone who leveled up last night! It’s always amazing to get to celebr...
09/10/2026

KIDS FALL PROMOTIONS 2026 🙌🙌🙌

Congratulations to everyone who leveled up last night! It’s always amazing to get to celebrate the hard work of every person in our program, and to see the journey each of these kids follows and the growth the show is something special.

Hard work works, every time. Keep training hard, and keep supporting each other!

Proud of you all 🙌

- The Essential Jiu Jitsu Coaching Staff


The new stripes!

Our newest Grey/White Belts 👊

Followed by our grey belts 🙌

and our Grey/Black belts - almost to yellow!

Best of luck to our new yellow/white belts on this new chapter!

Congrats Madison Khoder on your solid yellow belt - well earned!

Congrats Nando and Jenna on your yellow/black belts - the last step before Orange Belt !

Last promotion of the night: Raina Donatella Tumminello

Raina has been a key part of our kids program since we opened in 2017, and we’ve been lucky enough to watch her progress from white belt through every kids belt. Congrats Raina!

09/03/2026

Grip breaking mechanics with Professor JT from our recent Master Worlds camp 🔧

Happy Birthday to Professor Jonathan “JT” Torres 🎉Thank you for everything you do, and for all the guidance both on and ...
09/02/2026

Happy Birthday to Professor Jonathan “JT” Torres 🎉

Thank you for everything you do, and for all the guidance both on and off the mats!

10am Intermediate Class is about to start! ☀️Start your morning off right with our 10am intermediate classes every Monda...
08/31/2026

10am Intermediate Class is about to start! ☀️

Start your morning off right with our 10am intermediate classes every Monday-Friday led by Professor JT and Professor Vinny.

Address

10 County Center Road
White Plains, NY
10607

Opening Hours

Monday 10am - 1pm
5pm - 9pm
Tuesday 6am - 7am
10am - 9pm
Wednesday 6am - 7am
10am - 9pm
Thursday 6am - 7am
10am - 9pm
Friday 10am - 1pm
5pm - 8pm
Saturday 10am - 1pm

Telephone

+19147133909

Website

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