09/13/2026
Get strong. Slow down. Let go. 🖤
🔥 45 minutes of Sculpt
Build strength, tone, and challenge your body with energizing, full-body movement.
🌙 25 minutes of Yin
Then soften into deep stretches, longer holds, and stillness to release tension and reconnect with your breath.
Strength meets surrender.
Come ready to move, sweat, stretch, and leave feeling completely renewed. ✨
45 min SCULPT + 25 min YIN
A perfect balance of effort + ease.