Chris Whites Cardio Kickboxing

Chris Whites Cardio Kickboxing Come get your sweat on! We offer cardio kickboxing, kickboxing circuit training, Boot Camp and strengthen core as well as pound classes!

One free week trial to everyone!!! Call us today at 615-397-0834

Who wants to try this with me? It’s new here right next to our Martial arts Studio!
03/06/2024

Who wants to try this with me? It’s new here right next to our Martial arts Studio!

01/04/2023

Hey guys!
These classes no longer exist
Check out main page for workout classes

08/11/2022

Everyone please come join us tonight for our very last cardio class taught by all four instructor with four different cardio style! Class is at 6:30 PM located at 129 Eden Way Dr., Whitehouse, TN 37188 💪🏼💪🏼💪🏼

08/05/2022

WE WOULD LOVE IT IF EVERYONE WHO TAKES CARDIO CLASSES EITHER CURRENT OR IN THE PAST WOULD ALL COME JOIN US THURSDAY AUG 11th AT 6:30 PM FOR OUR FINAL FAREWELL “LAST CLASS”!

All four cardio instructors will be there to teach 15 mins each for an awesome 1 hour class!!!

Taught by:

Rev & Flow- Ashley
Strength & Core - Sherry
Hip hop cardio - Kimmie
Cardio Kickboxing - Kristina

WHO IS COMING???

All cardio classes will be permanently canceled after August 12th due to the massive growth of our martial arts program....
08/04/2022

All cardio classes will be permanently canceled after August 12th due to the massive growth of our martial arts program. We will be remodeling the cardio building and hosting dual martial arts classes in this space as well as the martial arts building at 5:30 PM, 6:30 PM AND 7:30 PM. Thus unable to host cardio classes any longer!

Please come join us this week and next week for our final farewell!

I want to thank our amazing cardio instructors for an amazing run!

Ladies feel free to come join our awesome self-defense classes taught by Chris white himself at 7:30 PM Mondays and Wednesdays. The first week is free!!! 

REV+Flow tonight7pm
08/03/2022

REV+Flow tonight
7pm

07/22/2022

Saturday morning class at 8am! 💪💪💪 Come get your workout on tomorrow morning

07/21/2022

Who’s coming to get their sweat on with me tonight? Class is at 6:30 PM💪🏼💪🏼💪🏼

REV+flow cancelled due to sinus infection/pressure. Will update later this week! SorryCamp
07/06/2022

REV+flow cancelled due to sinus infection/pressure. Will update later this week!
Sorry
Camp

See you Wednesday for REV+FLOW
07/04/2022

See you Wednesday for
REV+FLOW

06/29/2022

No classes this tonight, tomorrow, next Monday or Tuesday due to holiday vacation! That’s 6/29, 6/30, 7/4 and 7/5! Happy Independence Day weekend to everyone! 🇺🇸

Address

127 EdenWay Drive
White House, TN

Telephone

+16153970834

Website

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