Rapha Sports Training with Jenn

Rapha Sports Training with Jenn I provide youth soccer & basketball athletes with high level & affordable sports training.

09/08/2026

Learning a new skill takes meticulous focus on details. It’s wild how even the smallest detail, like a subtle shift in body weight, can totally change the outcome of a play. Learning how to manipulate ball movement to trick a defender’s hips is definitely an art form. It's amazing how much goes into perfecting these tiny technical adjustments on the ball. It’s a grind, but seeing everything finally click is the best. Who knew that such intricate mechanics could have such a massive impact?

09/01/2026

Maybe I'm different, but when I'm set up and waiting for a soccer training to start, this is what I do:

Step 1: dump all the balls.
Step 2: look for turf beads in my cleats before putting them in.😂
Step 3: Have fun / goof around with some juggling and volley shots.😅

Where my trainers at? 🙋‍♀️🙋‍♀️ Is this what you do too?!😆😅

09/01/2026

Spend some time watching Aiden through learning this new soccer skill. ⚽️

It's amazing to see the improvement in just one session.

See the gradual improvements in speed and movement from clip one to clip three. The consistent focused practice, widening his base, and moving his feet quicker to really master the move.

So much progress on one skill in one session!

08/31/2026

Watch through the end...

AJ's tournament goal was epic.

She did a V to take the ball off the defender's foot and move it from between two defenders to space on her right foot, setting up her right foot side net finish.

What a play, what a finish!⚽️

Loved this so had to share:Okay, let's settle this once and for all! ⚽️ I'm curious to hear ya'll thoughts on the toughe...
08/25/2026

Loved this so had to share:

Okay, let's settle this once and for all! ⚽️ I'm curious to hear ya'll thoughts on the toughest position on the soccer field. For me, it's a tough call, but I lean towards a certain role that requires serious stamina and tactical smarts. 🤔 But maybe it's the one constantly making those game-changing saves. 🤔 Perhaps it's the one orchestrating the entire offense from deep. 🤔

What do you guys think? Let me know your pick in the comments below! 👇

08/25/2026

Mastering striking technique in soccer is an absolute game-changer! ⚽️

It's not just about kicking the ball hard, but *how* you kick it. Getting your form right is important for accuracy and power.

The body shape you hold in your approach and finish. The bend in your plant knee, the slight lift of your striking foot done by your hip. The angle you strike the ball from makes a huge difference in where it ends up, whether it's bending around a defender or flying into the top corner. 🥅

Even a slight adjustment can turn a miss into a goal!

There are so many pieces to striking a ball well and practice makes perfect, so keep working on those skills. 💪

08/21/2026

One of AJ's four goals today. What a killer.🔥

Love watching this girl play. ⚽️

08/19/2026

A player's touch dictates the game. Mastering touch is crucial because it gives players complete control over the speed and direction of the game.

Today, these girls worked on controlled dribbling- learning to keep the ball on a string prepares them for whatever play needs to be made next in the game.

Whether it be pass, finish, attack with speed or slow the play down these sister's will be ready. ⚽️

08/19/2026

Happy birthday to this guy!!

I'm sure Aiden is a lot of things to a lot of people, but this is how I see him, working hard and improving his technique on a soccer field. ⚽️

Just to make sure his muscles were sore for his big day we trained the night ahead. 😉

Here's his agility warm-up. Learning to get low, and keep a wide base is crucial to athletic development in any sport.

Happy Birthday Aiden. I hope big things for you in the upcoming year!

🎂

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